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MARINE CORPS MARATHON 2024

Grace Coakley

Washington, DC

Bib: 8532 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 24%
Gender (Female)
#0 / 5973
Top 16%
Division (F20-24)
#0 / 849
Top 24%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:50/mi
27:28
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:29/mi
53:48
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:35/mi
1:20:28
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:55/mi
1:53:44
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:37/mi
2:15:09
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:11/mi
2:43:41
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:59/mi
3:11:37
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
9:46/mi
3:41:59
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
10:04/mi
3:55:43
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:53:44
Pace8:43 /mi
2nd Half
Distance13.17 mi
Time2:01:58
Pace9:16 /mi
📊Positive Split: 7.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:28:3527:288:5027:28
8:50
-
10K
6.21 mi08:54:5553:488:3926:20
8:29
-0:21
15K
9.32 mi09:21:351:20:288:3826:40
8:35
+0:06
21K
13.05 mi09:54:511:53:448:4333:16
8:55
+0:20
25K
15.53 mi10:16:162:15:098:4221:25
8:37
-0:18
30K
18.64 mi10:44:482:43:418:4728:32
9:11
+0:34
35K
21.75 mi11:12:443:11:378:4927:56
8:59
-0:12
40K
24.85 mi11:43:063:41:598:5630:22
9:46
+0:47
Finish
26.22 mi11:56:503:55:439:0013:44
10:04
+0:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:29 /mi

Average Pace

9:00 /mi

Slowest Pace

10:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:11:37

81% of race

Time at Steady Pace

30:22

13% of race

Time at Slower Pace

13:44

6% of race

Average Pace: 8:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:28:3527:288:5027:28
8:50
#3562
10K
6.21 mi08:54:5553:488:3926:20
8:29
#3710
15K
9.32 mi09:21:351:20:288:3826:40
8:35
#3644
21K
13.05 mi09:54:511:53:448:4333:16
8:55
#3812
25K
15.53 mi10:16:162:15:098:4221:25
8:37
#3797
30K
18.64 mi10:44:482:43:418:4728:32
9:11
#3795
35K
21.75 mi11:12:443:11:378:4927:56
8:59
#3644
40K
24.85 mi11:43:063:41:598:5630:22
9:46
#3662
Finish
26.22 mi11:56:503:55:439:0013:44
10:04
#3749
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi35627641533509724153
10K6.21 mi3.10 mi3710-148781-17161-83980852174
15K9.32 mi3.11 mi3644+66760+21156+53509724153
21K13.05 mi3.73 mi3812-168799-39162-64346943190
25K15.53 mi2.48 mi3797+15806-71624075923188
30K18.64 mi3.11 mi3795+2830-24169-742021013217
35K21.75 mi3.11 mi3644+151827+3174-53433872191
40K24.85 mi3.10 mi3662-18870-43189-1543311303278
Finish26.22 mi1.37 mi3749-87915-45198-953221722370

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 22%
×18story building
+279ft-164ft

Overall

3509

Females

724

F20-24

724

5K→10K

3.1 - 6.2 mi

Top 25%
×11story building
+103ft-217ft

Overall

3980

Females

852

F20-24

852

10K→15K

6.2 - 9.3 mi

Top 22%
×3story building
+51ft-55ft

Overall

3509

Females

724

F20-24

724

15K→21K

9.3 - 13.1 mi

Top 27%
×1story
+20ft-37ft

Overall

4346

Females

943

F20-24

943

21K→25K

13.1 - 15.5 mi

Top 26%
×2story building
+35ft-8ft

Overall

4075

Females

923

F20-24

923

25K→30K

15.5 - 18.6 mi

Top 26%
×2story building
+58ft-57ft

Overall

4202

Females

1013

F20-24

1013

30K→35K

18.6 - 21.8 mi

Top 22%
×2story building
+98ft-92ft

Overall

3433

Females

872

F20-24

872

35K→40K

21.8 - 24.9 mi

Top 27%
×2story building
+36ft-53ft

Overall

4331

Females

1303

F20-24

1303

40K→Finish

24.9 - 26.2 mi

Top 33%
×5story building
+80ft-24ft

Overall

5322

Females

1722

F20-24

1722

Passing Analysis

Category:
Athletes Passed
907*
Passed By
1094
Net Change
-187
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3562
5K → 10K70*218-148#3562#3710
10K → 15K139*73+66#3710#3644
15K → 21K63*231-168#3644#3812
21K → 25K102*87+15#3812#3797
25K → 30K131*129+2#3797#3795
30K → 35K223*72+151#3795#3644
35K → 40K148*166-18#3644#3662
40K → Finish31*118-87#3662#3749
TOTALS907*1094-187

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions