Michael Garber

Herndon, VA

Bib: 8520 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 29%

Gender (Male)

#0 / 9934

Top 35%

Masters (Masters Men)

#0 / 4070

Top 25%

Division (M55-59)

#0 / 510

Top 21%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:52/mi

27:33

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:32/mi

54:04

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:44/mi

1:21:12

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:48/mi

1:54:01

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:36/mi

2:15:23

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:02/mi

2:43:27

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:45/mi

3:13:45

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:39/mi

3:46:51

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:58/mi

4:01:49

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:54:018:44 /mi⚡ faster

2nd Half

2:07:479:42 /mi+12.1%

Positive split — 12.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:33	8:52	3.11 mi	27:33	8:52	-
10K	54:04	8:42	3.10 mi	26:31	8:32	-0:20
15K	1:21:12	8:43	3.11 mi	27:08	8:44	+0:12
21K	1:54:01	8:44	3.73 mi	32:49	8:48	+0:04
25K	2:15:23	8:43	2.48 mi	21:22	8:36	-0:12
30K	2:43:27	8:46	3.11 mi	28:04	9:02	+0:26
35K	3:13:45	8:55	3.11 mi	30:18	9:45	+0:43
40K	3:46:51	9:08	3.10 mi	33:06	10:39	+0:54
Finish(26.22 mi)	4:01:49	9:14	1.37 mi	14:58	10:58	+0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:32 /mi

Average Pace

9:14 /mi

Slowest Pace

10:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:43:27

68% of race

Time at Slower Pace

1:18:22

32% of race

Average Pace: 9:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3639	2856	77	4109	3228	89
10K	3.10 mi	3863-224	3043-187	86-9	4186	3295	99
15K	3.11 mi	3934-71	3096-53	83+3	4109	3228	89
21K	3.73 mi	3892+42	3069+27	86-3	3930	3093	88
25K	2.48 mi	3849+43	3033+36	84+2	3971	3084	82
30K	3.11 mi	3749+100	2933+100	81+3	3721	2843	71
35K	3.11 mi	3936-187	3020-87	84-3	5255	3737	122
40K	3.10 mi	4357-421	3272-252	99-15	6246	4160	145
Finish(26.22 mi)	1.37 mi	4569-212	3412-140	104-5	7460	4844	171

4844

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3639
5K → 10K	27854*-224	#3639 → #3863
10K → 15K	14574*-71	#3863 → #3934
15K → 21K	95137*+42	#3934 → #3892
21K → 25K	73116*+43	#3892 → #3849
25K → 30K	69169*+100	#3849 → #3749
30K → 35K	28497*-187	#3749 → #3936
35K → 40K	47251*-421	#3936 → #4357
40K → Finish	22816*-212	#4357 → #4569
TOTALS	1644714*-930	#3639 → #4569

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions