Terence Casey

Arlington, VA

Bib: 851 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 10%

Gender (Male)

#0 / 9934

Top 13%

Division (M25-29)

#0 / 1724

Top 17%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:03/mi

25:00

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:44/mi

49:01

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:58/mi

1:13:47

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:58/mi

1:43:29

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:52/mi

2:03:01

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:15/mi

2:28:40

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:05/mi

2:53:47

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:35/mi

3:20:27

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:22/mi

3:31:52

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:43:297:56 /mi⚡ faster

2nd Half

1:48:238:14 /mi+4.7%

Positive split — 4.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:00	8:03	3.11 mi	25:00	8:03	-
10K	49:01	7:53	3.10 mi	24:01	7:44	-0:19
15K	1:13:47	7:55	3.11 mi	24:46	7:58	+0:14
21K	1:43:29	7:56	3.73 mi	29:42	7:58	0:00
25K	2:03:01	7:55	2.48 mi	19:32	7:52	-0:06
30K	2:28:40	7:59	3.11 mi	25:39	8:15	+0:23
35K	2:53:47	7:59	3.11 mi	25:07	8:05	-0:10
40K	3:20:27	8:04	3.10 mi	26:40	8:35	+0:30
Finish(26.22 mi)	3:31:52	8:05	1.37 mi	11:25	8:22	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:44 /mi

Average Pace

8:05 /mi

Slowest Pace

8:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:05:12

87% of race

Time at Steady Pace

26:40

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	1502	1255	288	1884	1555	360
10K	3.10 mi	1584-82	1322-67	308-20	1704	1421	325
15K	3.11 mi	1646-62	1375-53	318-10	1884	1555	360
21K	3.73 mi	1622+24	1356+19	319-1	1683	1407	317
25K	2.48 mi	1653-31	1383-27	323-4	1958	1601	366
30K	3.11 mi	1666-13	1382+1	321+2	1870	1514	350
35K	3.11 mi	1611+55	1332+50	309+12	1512	1219	288
40K	3.10 mi	1590+21	1299+33	301+8	1880	1413	326
Finish(26.22 mi)	1.37 mi	1562+28	1268+31	292+9	1673	1272	303

1272

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1502
5K → 10K	13149-82	#1502 → #1584
10K → 15K	9129*-62	#1584 → #1646
15K → 21K	4367*+24	#1646 → #1622
21K → 25K	5726*-31	#1622 → #1653
25K → 30K	7158*-13	#1653 → #1666
30K → 35K	4297*+55	#1666 → #1611
35K → 40K	7596*+21	#1611 → #1590
40K → Finish	1341+28	#1590 → #1562
TOTALS	523463*-60	#1502 → #1562

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions