Johnathan Holland

Mount Rainier, MD

Bib: 8493 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:11/mi

31:37

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:07/mi

59:58

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:10/mi

1:28:26

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:43/mi

2:04:38

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:58/mi

2:29:24

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:15/mi

3:04:22

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:10/mi

3:39:05

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:40/mi

4:18:27

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:57/mi

4:34:45

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:04:389:33 /mi⚡ faster

2nd Half

2:30:0711:24 /mi+20.4%

Positive split — 20.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:37	10:11	3.11 mi	31:37	10:11	-
10K	59:58	9:39	3.10 mi	28:21	9:07	-1:04
15K	1:28:26	9:29	3.11 mi	28:28	9:10	+0:03
21K	2:04:38	9:33	3.73 mi	36:12	9:43	+0:33
25K	2:29:24	9:37	2.48 mi	24:46	9:58	+0:15
30K	3:04:22	9:53	3.11 mi	34:58	11:15	+1:17
35K	3:39:05	10:04	3.11 mi	34:43	11:10	-0:05
40K	4:18:27	10:24	3.10 mi	39:22	12:40	+1:30
Finish(26.22 mi)	4:34:45	10:29	1.37 mi	16:18	11:57	-0:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:07 /mi

Average Pace

10:29 /mi

Slowest Pace

12:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

56:49

21% of race

Time at Steady Pace

1:32:35

34% of race

Time at Slower Pace

2:05:21

46% of race

Average Pace: 10:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	8396	6026	908	5898	4461	670
10K	3.10 mi	7470+926	5485+541	834+74	6533	4886	735
15K	3.11 mi	6844+626	5091+394	776+58	5898	4461	670
21K	3.73 mi	6942-98	5139-48	784-8	7218	5279	775
25K	2.48 mi	7084-142	5192-53	781+3	8237	5768	842
30K	3.11 mi	7512-428	5405-213	801-20	9470	6371	928
35K	3.11 mi	7605-93	5385+20	786+15	8444	5586	802
40K	3.10 mi	8045-440	5575-190	817-31	10416	6608	946
Finish(26.22 mi)	1.37 mi	8150-105	5627-52	826-9	9724	6160	888

6160

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8396
5K → 10K	21947*+926	#8396 → #7470
10K → 15K	13639*+626	#7470 → #6844
15K → 21K	221123*-98	#6844 → #6942
21K → 25K	264122*-142	#6942 → #7084
25K → 30K	52092*-428	#7084 → #7512
30K → 35K	289196*-93	#7512 → #7605
35K → 40K	52383*-440	#7605 → #8045
40K → Finish	14742*-105	#8045 → #8150
TOTALS	19982244*+246	#8396 → #8150

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions