Annika Rustad

Coronado, CA

Bib: 8483 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 34%

Gender (Female)

#0 / 5973

Top 25%

Division (F25-29)

#0 / 1282

Top 34%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:48/mi

27:21

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:17/mi

53:06

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:51/mi

1:20:37

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:54/mi

1:53:47

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:28/mi

2:17:19

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:16/mi

2:49:14

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:13/mi

3:20:59

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:06/mi

3:55:29

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:20/mi

4:09:34

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:53:478:43 /mi⚡ faster

2nd Half

2:15:4710:19 /mi+19.3%

Positive split — 19.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:21	8:48	3.11 mi	27:21	8:48	-
10K	53:06	8:33	3.10 mi	25:45	8:17	-0:31
15K	1:20:37	8:39	3.11 mi	27:31	8:51	+0:34
21K	1:53:47	8:43	3.73 mi	33:10	8:54	+0:03
25K	2:17:19	8:50	2.48 mi	23:32	9:28	+0:34
30K	2:49:14	9:05	3.11 mi	31:55	10:16	+0:48
35K	3:20:59	9:14	3.11 mi	31:45	10:13	-0:03
40K	3:55:29	9:28	3.10 mi	34:30	11:06	+0:53
Finish(26.22 mi)	4:09:34	9:32	1.37 mi	14:05	10:20	-0:46

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:17 /mi

Average Pace

9:32 /mi

Slowest Pace

11:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:53:47

46% of race

Time at Steady Pace

23:32

9% of race

Time at Slower Pace

1:52:15

45% of race

Average Pace: 9:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	3440	732	220	4684	1045	319
10K	3.10 mi	3350+90	698+34	204+16	3173	627	183
15K	3.11 mi	3715-365	784-86	233-29	4684	1045	319
21K	3.73 mi	3826-111	803-19	237-4	4238	917	274
25K	2.48 mi	4297-471	945-142	282-45	6833	1892	529
30K	3.11 mi	4908-611	1162-217	351-69	7043	2086	581
35K	3.11 mi	5118-210	1295-133	386-35	6320	1969	541
40K	3.10 mi	5355-237	1445-150	425-39	7186	2481	659
Finish(26.22 mi)	1.37 mi	5332+23	1458-13	435-10	5912	1972	557

1972

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3440
5K → 10K	93183*+90	#3440 → #3350
10K → 15K	39025*-365	#3350 → #3715
15K → 21K	19382*-111	#3715 → #3826
21K → 25K	50231*-471	#3826 → #4297
25K → 30K	66251*-611	#4297 → #4908
30K → 35K	363153*-210	#4908 → #5118
35K → 40K	347110*-237	#5118 → #5355
40K → Finish	5578*+23	#5355 → #5332
TOTALS	2605713*-1892	#3440 → #5332

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions