David Giralt

Arlington, VA

Bib: 8472 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:52/mi

30:39

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:29/mi

1:00:08

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:19/mi

1:32:11

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:59/mi

2:09:26

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:39/mi

2:35:55

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:43/mi

3:09:13

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:44/mi

3:42:34

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:53/mi

4:22:37

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:51/mi

4:38:47

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:09:269:55 /mi⚡ faster

2nd Half

2:29:2011:20 /mi+15.4%

Positive split — 15.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:39	9:52	3.11 mi	30:39	9:52	-
10K	1:00:08	9:41	3.10 mi	29:29	9:29	-0:23
15K	1:32:11	9:53	3.11 mi	32:03	10:19	+0:50
21K	2:09:26	9:55	3.73 mi	37:15	9:59	-0:20
25K	2:35:55	10:02	2.48 mi	26:29	10:39	+0:40
30K	3:09:13	10:09	3.11 mi	33:18	10:43	+0:04
35K	3:42:34	10:14	3.11 mi	33:21	10:44	+0:01
40K	4:22:37	10:34	3.10 mi	40:03	12:53	+2:09
Finish(26.22 mi)	4:38:47	10:38	1.37 mi	16:10	11:51	-1:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:29 /mi

Average Pace

10:38 /mi

Slowest Pace

12:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:37:23

35% of race

Time at Steady Pace

2:05:11

45% of race

Time at Slower Pace

56:13

20% of race

Average Pace: 10:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	7233	5317	922	9850	6904	1178
10K	3.10 mi	7562-329	5545-228	958-36	7881	5750	997
15K	3.11 mi	8340-778	6017-472	1038-80	9850	6904	1178
21K	3.73 mi	8214+126	5916+101	1026+12	8077	5799	1016
25K	2.48 mi	8528-314	6076-160	1061-35	10239	6920	1190
30K	3.11 mi	8360+168	5921+155	1032+29	8179	5623	980
35K	3.11 mi	8097+263	5685+236	994+38	7452	5005	858
40K	3.10 mi	8555-458	5903-218	1025-31	10827	6865	1128
Finish(26.22 mi)	1.37 mi	8613-58	5901+2	1027-2	9512	6045	1025

6045

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7233
5K → 10K	42394*-329	#7233 → #7562
10K → 15K	82042*-778	#7562 → #8340
15K → 21K	125251*+126	#8340 → #8214
21K → 25K	40692*-314	#8214 → #8528
25K → 30K	127295*+168	#8528 → #8360
30K → 35K	116379*+263	#8360 → #8097
35K → 40K	52466*-458	#8097 → #8555
40K → Finish	11759*-58	#8555 → #8613
TOTALS	26581278*-1380	#7233 → #8613

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions