Christopher Ringo

Bethesda, MD

Bib: 8442 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 37%

Gender (Male)

#0 / 9934

Top 43%

Masters (Masters Men)

#0 / 4070

Top 32%

Division (M50-54)

#0 / 768

Top 31%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:55/mi

30:49

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:42/mi

1:00:56

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:28/mi

1:30:20

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:22/mi

2:05:16

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:57/mi

2:27:30

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:27/mi

2:56:53

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:58/mi

3:24:44

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:43/mi

3:58:01

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:58/mi

4:14:20

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:05:169:36 /mi⚡ faster

2nd Half

2:09:039:48 /mi+3.0%

Positive split — 3.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:49	9:55	3.11 mi	30:49	9:55	-
10K	1:00:56	9:48	3.10 mi	30:07	9:42	-0:13
15K	1:30:20	9:42	3.11 mi	29:24	9:28	-0:14
21K	2:05:16	9:36	3.73 mi	34:56	9:22	-0:06
25K	2:27:30	9:30	2.48 mi	22:14	8:57	-0:25
30K	2:56:53	9:29	3.11 mi	29:23	9:27	+0:30
35K	3:24:44	9:25	3.11 mi	27:51	8:58	-0:29
40K	3:58:01	9:35	3.10 mi	33:17	10:43	+1:45
Finish(26.22 mi)	4:14:20	9:42	1.37 mi	16:19	11:58	+1:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:57 /mi

Average Pace

9:42 /mi

Slowest Pace

11:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

50:05

20% of race

Time at Steady Pace

2:34:39

61% of race

Time at Slower Pace

49:36

20% of race

Average Pace: 9:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	7421	5434	327	6869	5089	287
10K	3.10 mi	8035-614	5828-394	356-29	8686	6236	390
15K	3.11 mi	7598+437	5550+278	331+25	6869	5089	287
21K	3.73 mi	7090+508	5226+324	310+21	6212	4651	250
25K	2.48 mi	6724+366	4976+250	286+24	5310	3977	205
30K	3.11 mi	6277+447	4637+339	257+29	5036	3726	194
35K	3.11 mi	5640+637	4161+476	226+31	3362	2512	114
40K	3.10 mi	5615+25	4087+74	221+5	6359	4224	237
Finish(26.22 mi)	1.37 mi	5819-204	4192-105	232-11	9752	6177	397

6177

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7421
5K → 10K	65945*-614	#7421 → #8035
10K → 15K	28465*+437	#8035 → #7598
15K → 21K	20528*+508	#7598 → #7090
21K → 25K	8374*+366	#7090 → #6724
25K → 30K	11458*+447	#6724 → #6277
30K → 35K	12649*+637	#6277 → #5640
35K → 40K	164189*+25	#5640 → #5615
40K → Finish	22319*-204	#5615 → #5819
TOTALS	11252727*+1602	#7421 → #5819

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions