Patrick Grasso

Washington Dc, DC

Bib: 8384 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 32%

Gender (Male)

#0 / 9934

Top 38%

Division (M25-29)

#0 / 1724

Top 45%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:10/mi

28:30

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:53/mi

56:06

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:51/mi

1:23:36

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:24/mi

1:58:40

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:42/mi

2:20:18

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:27/mi

2:52:45

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:39/mi

3:22:45

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:34/mi

3:52:29

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:15/mi

4:06:28

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:58:409:06 /mi⚡ faster

2nd Half

2:07:489:42 /mi+7.7%

Positive split — 7.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:30	9:10	3.11 mi	28:30	9:10	-
10K	56:06	9:02	3.10 mi	27:36	8:53	-0:17
15K	1:23:36	8:58	3.11 mi	27:30	8:51	-0:02
21K	1:58:40	9:06	3.73 mi	35:04	9:24	+0:33
25K	2:20:18	9:02	2.48 mi	21:38	8:42	-0:42
30K	2:52:45	9:16	3.11 mi	32:27	10:27	+1:45
35K	3:22:45	9:19	3.11 mi	30:00	9:39	-0:48
40K	3:52:29	9:21	3.10 mi	29:44	9:34	-0:05
Finish(26.22 mi)	4:06:28	9:24	1.37 mi	13:59	10:15	+0:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:42 /mi

Average Pace

9:24 /mi

Slowest Pace

10:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:16:44

31% of race

Time at Steady Pace

2:03:18

50% of race

Time at Slower Pace

46:26

19% of race

Average Pace: 9:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	4709	3657	777	4665	3624	778
10K	3.10 mi	5100-391	3950-293	830-53	5594	4296	884
15K	3.11 mi	4920+180	3810+140	810+20	4665	3624	778
21K	3.73 mi	5285-365	4056-246	854-44	6330	4728	972
25K	2.48 mi	5073+212	3882+174	814+40	4432	3388	717
30K	3.11 mi	5604-531	4205-323	861-47	7474	5213	1063
35K	3.11 mi	5391+213	4001+204	827+34	5032	3602	752
40K	3.10 mi	5046+345	3717+284	774+53	3915	2760	591
Finish(26.22 mi)	1.37 mi	5035+11	3696+21	763+11	5739	3841	797

3841

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4709
5K → 10K	44150*-391	#4709 → #5100
10K → 15K	65245*+180	#5100 → #4920
15K → 21K	42257*-365	#4920 → #5285
21K → 25K	40252*+212	#5285 → #5073
25K → 30K	59968*-531	#5073 → #5604
30K → 35K	100313*+213	#5604 → #5391
35K → 40K	37382*+345	#5391 → #5046
40K → Finish	5162*+11	#5046 → #5035
TOTALS	17551429*-326	#4709 → #5035

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions