Elizabeth Ninesling
Allentown, PA
Bib: 8377 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:37 | 8:53 | 3.11 mi | 27:37 | 8:53 | - | |
10K | 54:03 | 8:42 | 3.10 mi | 26:26 | 8:30 | -0:23 | |
15K | 1:20:53 | 8:41 | 3.11 mi | 26:50 | 8:38 | +0:08 | |
21K | 1:54:44 | 8:48 | 3.73 mi | 33:51 | 9:05 | +0:27 | |
25K | 2:16:37 | 8:48 | 2.48 mi | 21:53 | 8:48 | -0:17 | |
30K | 2:44:56 | 8:51 | 3.11 mi | 28:19 | 9:07 | +0:19 | |
35K | 3:13:57 | 8:55 | 3.11 mi | 29:01 | 9:20 | +0:13 | |
40K | 3:43:39 | 9:00 | 3.10 mi | 29:42 | 9:34 | +0:14 | |
Finish(26.22 mi) | 3:56:24 | 9:01 | 1.37 mi | 12:45 | 9:21 | -0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
9:01 /mi
Slowest Pace
9:34 /mi
Segments
Time at Faster Pace
3:13:57
82% of race
Time at Steady Pace
42:27
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3708 | 796 | 242 | 3746 | 776 | 227 |
| 10K | 3.10 mi | 3850-142 | 817-21 | 246-4 | 4094 | 870 | 250 |
| 15K | 3.11 mi | 3819+31 | 812+5 | 245+1 | 3746 | 776 | 227 |
| 21K | 3.73 mi | 4099-280 | 877-65 | 264-19 | 5064 | 1181 | 353 |
| 25K | 2.48 mi | 4129-30 | 899-22 | 268-4 | 4830 | 1170 | 367 |
| 30K | 3.11 mi | 4017+112 | 900-1 | 272-4 | 3976 | 946 | 296 |
| 35K | 3.11 mi | 3975+42 | 929-29 | 283-11 | 4299 | 1160 | 349 |
| 40K | 3.10 mi | 3894+81 | 941-12 | 284-1 | 3887 | 1144 | 341 |
| Finish(26.22 mi) | 1.37 mi | 3847+47 | 946-5 | 286-2 | 3645 | 1095 | 341 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3746
Females
776
F25-29
776
5K→10K
3.1 - 6.2 mi
Overall
4094
Females
870
F25-29
870
10K→15K
6.2 - 9.3 mi
Overall
3746
Females
776
F25-29
776
15K→21K
9.3 - 13.1 mi
Overall
5064
Females
1181
F25-29
1181
21K→25K
13.1 - 15.5 mi
Overall
4830
Females
1170
F25-29
1170
25K→30K
15.5 - 18.6 mi
Overall
3976
Females
946
F25-29
946
30K→35K
18.6 - 21.8 mi
Overall
4299
Females
1160
F25-29
1160
35K→40K
21.8 - 24.9 mi
Overall
3887
Females
1144
F25-29
1144
40K→Finish
24.9 - 26.2 mi
Overall
3645
Females
1095
F25-29
1095
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3708 |
| 5K → 10K | 89* | 231 | -142 | #3708 | #3850 |
| 10K → 15K | 113* | 82 | +31 | #3850 | #3819 |
| 15K → 21K | 49* | 329 | -280 | #3819 | #4099 |
| 21K → 25K | 86* | 116 | -30 | #4099 | #4129 |
| 25K → 30K | 197* | 85 | +112 | #4129 | #4017 |
| 30K → 35K | 177* | 135 | +42 | #4017 | #3975 |
| 35K → 40K | 182* | 101 | +81 | #3975 | #3894 |
| 40K → Finish | 96* | 49 | +47 | #3894 | #3847 |
| TOTALS | 989* | 1128 | -139 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions