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MARINE CORPS MARATHON 2024

Nicholas Heil

Quantico, VA

Bib: 8352 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 31%
Gender (Male)
#0 / 9934
Top 37%
Division (M20-24)
#0 / 1037
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:40/mi
26:56
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:06/mi
52:07
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:15/mi
1:17:44
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:34/mi
1:49:41
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:23/mi
2:10:30
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:03/mi
2:38:37
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
11:25/mi
3:14:06
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
11:09/mi
3:48:46
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
11:51/mi
4:04:56
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:49:418:24 /mi⚡ faster
2nd Half
2:15:1410:16 /mi+23.3%
Positive split — 23.3% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:43:4126:568:4026:56
8:40
-
10K
6.21 mi09:08:5252:078:2325:11
8:06
-0:34
15K
9.32 mi09:34:291:17:448:2025:37
8:15
+0:09
21K
13.05 mi10:06:261:49:418:2431:57
8:34
+0:19
25K
15.53 mi10:27:152:10:308:2420:49
8:23
-0:11
30K
18.64 mi10:55:222:38:378:3128:07
9:03
+0:40
35K
21.75 mi11:30:513:14:068:5535:29
11:25
+2:22
40K
24.85 mi12:05:313:48:469:1234:40
11:09
-0:16
Finish
26.22 mi12:21:414:04:569:2116:10
11:51
+0:42

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:06 /mi

Average Pace

9:21 /mi

Slowest Pace

11:51 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:38:37

65% of race

Time at Slower Pace

1:26:19

35% of race

Average Pace: 9:20 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:43:4126:568:4026:56
8:40
#3051
10K
6.21 mi09:08:5252:078:2325:11
8:06
#2740
15K
9.32 mi09:34:291:17:448:2025:37
8:15
#2649
21K
13.05 mi10:06:261:49:418:2431:57
8:34
#2794
25K
15.53 mi10:27:152:10:308:2420:49
8:23
#2864
30K
18.64 mi10:55:222:38:378:3128:07
9:03
#2924
35K
21.75 mi11:30:513:14:068:5535:29
11:25
#4001
40K
24.85 mi12:05:313:48:469:1234:40
11:09
#4608
Finish
26.22 mi12:21:414:04:569:2116:10
11:51
#4880
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi3051242331725522063280
10K6.21 mi3.10 mi2740+3112200+223297+2026362124288
15K9.32 mi3.11 mi2649+912133+67290+725522063280
21K13.05 mi3.73 mi2794-1452241-108305-1531662530352
25K15.53 mi2.48 mi2864-702293-52312-733042600377
30K18.64 mi3.11 mi2924-602334-41325-1337702879420
35K21.75 mi3.11 mi4001-10773060-726434-10989675870732
40K24.85 mi3.10 mi4608-6073446-386496-6273124776627
Finish26.22 mi1.37 mi4880-2723599-153513-1795116044780

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 16%
×18story building
+279ft-164ft

Overall

2552

Males

2063

M20-24

2063

5K→10K

3.1 - 6.2 mi

Top 17%
×11story building
+103ft-217ft

Overall

2636

Males

2124

M20-24

2124

10K→15K

6.2 - 9.3 mi

Top 16%
×3story building
+51ft-55ft

Overall

2552

Males

2063

M20-24

2063

15K→21K

9.3 - 13.1 mi

Top 20%
×1story
+20ft-37ft

Overall

3166

Males

2530

M20-24

2530

21K→25K

13.1 - 15.5 mi

Top 21%
×2story building
+35ft-8ft

Overall

3304

Males

2600

M20-24

2600

25K→30K

15.5 - 18.6 mi

Top 24%
×2story building
+58ft-57ft

Overall

3770

Males

2879

M20-24

2879

30K→35K

18.6 - 21.8 mi

Top 56%
×2story building
+98ft-92ft

Overall

8967

Males

5870

M20-24

5870

35K→40K

21.8 - 24.9 mi

Top 46%
×2story building
+36ft-53ft

Overall

7312

Males

4776

M20-24

4776

40K→Finish

24.9 - 26.2 mi

Top 60%
×5story building
+80ft-24ft

Overall

9511

Males

6044

M20-24

6044

Passing Analysis

Category:
Athletes Passed
753*
Passed By
2582
Net Change
-1829
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3051
5K → 10K368*57+311#3051#2740
10K → 15K131*40+91#2740#2649
15K → 21K38*183-145#2649#2794
21K → 25K68*138-70#2794#2864
25K → 30K81*141-60#2864#2924
30K → 35K17*1094-1077#2924#4001
35K → 40K40*647-607#4001#4608
40K → Finish10*282-272#4608#4880
TOTALS753*2582-1829

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions