Dean Granot
Washington, DC
Bib: 8350 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:37 | 10:30 | 3.11 mi | 32:37 | 10:30 | - | |
10K | 1:01:59 | 9:59 | 3.10 mi | 29:22 | 9:27 | -1:03 | |
15K | 1:30:48 | 9:45 | 3.11 mi | 28:49 | 9:17 | -0:10 | |
21K | 2:03:49 | 9:29 | 3.73 mi | 33:01 | 8:51 | -0:26 | |
25K | 2:25:00 | 9:20 | 2.48 mi | 21:11 | 8:31 | -0:20 | |
30K | 2:51:44 | 9:13 | 3.11 mi | 26:44 | 8:36 | +0:05 | |
35K | 3:20:00 | 9:12 | 3.11 mi | 28:16 | 9:06 | +0:30 | |
40K | 3:47:58 | 9:10 | 3.10 mi | 27:58 | 9:00 | -0:06 | |
Finish(26.22 mi) | 3:59:41 | 9:09 | 1.37 mi | 11:43 | 8:35 | -0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
9:09 /mi
Slowest Pace
10:30 /mi
Segments
Time at Faster Pace
59:38
25% of race
Time at Steady Pace
1:58:04
49% of race
Time at Slower Pace
1:01:59
26% of race
Average Pace: 9:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9601 | 6769 | 1165 | 6295 | 4728 | 826 |
| 10K | 3.10 mi | 8671+930 | 6212+557 | 1069+96 | 7736 | 5667 | 982 |
| 15K | 3.11 mi | 7783+888 | 5663+549 | 983+86 | 6295 | 4728 | 826 |
| 21K | 3.73 mi | 6712+1071 | 4998+665 | 863+120 | 4102 | 3219 | 574 |
| 25K | 2.48 mi | 6194+518 | 4636+362 | 804+59 | 3713 | 2898 | 526 |
| 30K | 3.11 mi | 5409+785 | 4077+559 | 723+81 | 2579 | 2037 | 396 |
| 35K | 3.11 mi | 4972+437 | 3728+349 | 656+67 | 3725 | 2753 | 507 |
| 40K | 3.10 mi | 4513+459 | 3383+345 | 604+52 | 2705 | 1977 | 370 |
| Finish(26.22 mi) | 1.37 mi | 4334+179 | 3241+142 | 577+27 | 2086 | 1562 | 284 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6295
Males
4728
M30-34
4728
5K→10K
3.1 - 6.2 mi
Overall
7736
Males
5667
M30-34
5667
10K→15K
6.2 - 9.3 mi
Overall
6295
Males
4728
M30-34
4728
15K→21K
9.3 - 13.1 mi
Overall
4102
Males
3219
M30-34
3219
21K→25K
13.1 - 15.5 mi
Overall
3713
Males
2898
M30-34
2898
25K→30K
15.5 - 18.6 mi
Overall
2579
Males
2037
M30-34
2037
30K→35K
18.6 - 21.8 mi
Overall
3725
Males
2753
M30-34
2753
35K→40K
21.8 - 24.9 mi
Overall
2705
Males
1977
M30-34
1977
40K→Finish
24.9 - 26.2 mi
Overall
2086
Males
1562
M30-34
1562
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #9601 |
| 5K → 10K | 22952*+930 | #9601 → #8671 |
| 10K → 15K | 4892*+888 | #8671 → #7783 |
| 15K → 21K | 11072*+1071 | #7783 → #6712 |
| 21K → 25K | 1519*+518 | #6712 → #6194 |
| 25K → 30K | 0785*+785 | #6194 → #5409 |
| 30K → 35K | 24461*+437 | #5409 → #4972 |
| 35K → 40K | 12471*+459 | #4972 → #4513 |
| 40K → Finish | 5184*+179 | #4513 → #4334 |
| TOTALS | 695336*+5267 | #9601 → #4334 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions