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MARINE CORPS MARATHON 2024

Manny Suazo

Freeport, NY

Bib: 8332 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 38%
Gender (Male)
#0 / 9934
Top 44%
Division (M35-39)
#0 / 1396
Top 46%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:46/mi
27:13
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:23/mi
53:15
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:32/mi
1:19:47
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:28/mi
1:51:21
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
9:32/mi
2:15:03
↑ 350.2%
30 ft elev
30K· 18.64 mi
10:39/mi
2:48:07
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
11:37/mi
3:24:11
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
11:37/mi
4:00:15
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
11:37/mi
4:16:05
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:51:218:32 /mi⚡ faster
2nd Half
2:24:4410:59 /mi+30.0%
Positive split — 30.0% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:24:4227:138:4627:13
8:46
-
10K
6.21 mi08:50:4453:158:3426:02
8:23
-0:23
15K
9.32 mi09:17:161:19:478:3426:32
8:32
+0:09
21K
13.05 mi09:48:501:51:218:3231:34
8:28
-0:04
25K
15.53 mi10:12:322:15:038:4223:42
9:32
+1:04
30K
18.64 mi10:45:362:48:079:0133:04
10:39
+1:07
35K
21.75 mi11:21:403:24:119:2336:04
11:37
+0:58
40K
24.85 mi11:57:444:00:159:4036:04
11:37
0:00
Finish
26.22 mi12:13:344:16:059:4615:50
11:37
0:00

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:23 /mi

Average Pace

9:46 /mi

Slowest Pace

11:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:51:21

43% of race

Time at Steady Pace

23:42

9% of race

Time at Slower Pace

2:01:02

47% of race

Average Pace: 9:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:24:4227:138:4627:13
8:46
#3322
10K
6.21 mi08:50:4453:158:3426:02
8:23
#3436
15K
9.32 mi09:17:161:19:478:3426:32
8:32
#3367
21K
13.05 mi09:48:501:51:218:3231:34
8:28
#3176
25K
15.53 mi10:12:322:15:038:4223:42
9:32
#3780
30K
18.64 mi10:45:362:48:079:0133:04
10:39
#4654
35K
21.75 mi11:21:403:24:119:2336:04
11:37
#5573
40K
24.85 mi11:57:444:00:159:4036:04
11:37
#5866
Finish
26.22 mi12:13:344:16:059:4615:50
11:37
#6025
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi3322262139033672684387
10K6.21 mi3.10 mi3436-1142712-91397-735802842411
15K9.32 mi3.11 mi3367+692671+41390+733672684387
21K13.05 mi3.73 mi3176+1912534+137368+2228822314335
25K15.53 mi2.48 mi3780-6042979-445431-6370155053729
30K18.64 mi3.11 mi4654-8743565-586521-9079825519795
35K21.75 mi3.11 mi5573-9194115-550611-9093496098862
40K24.85 mi3.10 mi5866-2934248-133627-1682905345765
Finish26.22 mi1.37 mi6025-1594321-73633-689765736815

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 21%
×18story building
+279ft-164ft

Overall

3367

Males

2684

M35-39

2684

5K→10K

3.1 - 6.2 mi

Top 23%
×11story building
+103ft-217ft

Overall

3580

Males

2842

M35-39

2842

10K→15K

6.2 - 9.3 mi

Top 21%
×3story building
+51ft-55ft

Overall

3367

Males

2684

M35-39

2684

15K→21K

9.3 - 13.1 mi

Top 18%
×1story
+20ft-37ft

Overall

2882

Males

2314

M35-39

2314

21K→25K

13.1 - 15.5 mi

Top 44%
×2story building
+35ft-8ft

Overall

7015

Males

5053

M35-39

5053

25K→30K

15.5 - 18.6 mi

Top 50%
×2story building
+58ft-57ft

Overall

7982

Males

5519

M35-39

5519

30K→35K

18.6 - 21.8 mi

Top 59%
×2story building
+98ft-92ft

Overall

9349

Males

6098

M35-39

6098

35K→40K

21.8 - 24.9 mi

Top 52%
×2story building
+36ft-53ft

Overall

8290

Males

5345

M35-39

5345

40K→Finish

24.9 - 26.2 mi

Top 56%
×5story building
+80ft-24ft

Overall

8976

Males

5736

M35-39

5736

Passing Analysis

Category:
Athletes Passed
645*
Passed By
3348
Net Change
-2703
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3322
5K → 10K75*189-114#3322#3436
10K → 15K150*81+69#3436#3367
15K → 21K220*29+191#3367#3176
21K → 25K13*617-604#3176#3780
25K → 30K36*910-874#3780#4654
30K → 35K35*954-919#4654#5573
35K → 40K84*377-293#5573#5866
40K → Finish32*191-159#5866#6025
TOTALS645*3348-2703

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions