Aaron Stone
Chevy Chase, MD
Bib: 8292 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:47 | 9:35 | 3.11 mi | 29:47 | 9:35 | - | |
10K | 56:35 | 9:06 | 3.10 mi | 26:48 | 8:38 | -0:57 | |
15K | 1:23:57 | 9:00 | 3.11 mi | 27:22 | 8:49 | +0:11 | |
21K | 1:56:57 | 8:58 | 3.73 mi | 33:00 | 8:51 | +0:02 | |
25K | 2:17:10 | 8:50 | 2.48 mi | 20:13 | 8:08 | -0:43 | |
30K | 2:43:12 | 8:45 | 3.11 mi | 26:02 | 8:23 | +0:15 | |
35K | 3:08:39 | 8:40 | 3.11 mi | 25:27 | 8:11 | -0:12 | |
40K | 3:34:32 | 8:38 | 3.10 mi | 25:53 | 8:20 | +0:09 | |
Finish(26.22 mi) | 3:45:52 | 8:37 | 1.37 mi | 11:20 | 8:19 | -0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:08 /mi
Average Pace
8:37 /mi
Slowest Pace
9:35 /mi
Segments
Time at Faster Pace
3:16:05
87% of race
Time at Steady Pace
29:47
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6291 | 4725 | 610 | 4495 | 3512 | 495 |
| 10K | 3.10 mi | 5466+825 | 4198+527 | 558+52 | 4492 | 3520 | 477 |
| 15K | 3.11 mi | 5080+386 | 3922+276 | 537+21 | 4495 | 3512 | 495 |
| 21K | 3.73 mi | 4721+359 | 3671+251 | 514+23 | 4078 | 3204 | 468 |
| 25K | 2.48 mi | 4267+454 | 3331+340 | 471+43 | 2606 | 2089 | 306 |
| 30K | 3.11 mi | 3703+564 | 2903+428 | 404+67 | 2107 | 1681 | 252 |
| 35K | 3.11 mi | 3185+518 | 2500+403 | 350+54 | 1693 | 1342 | 206 |
| 40K | 3.10 mi | 2773+412 | 2167+333 | 304+46 | 1517 | 1163 | 181 |
| Finish(26.22 mi) | 1.37 mi | 2653+120 | 2072+95 | 299+5 | 1595 | 1213 | 212 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4495
Males
3512
M20-24
3512
5K→10K
3.1 - 6.2 mi
Overall
4492
Males
3520
M20-24
3520
10K→15K
6.2 - 9.3 mi
Overall
4495
Males
3512
M20-24
3512
15K→21K
9.3 - 13.1 mi
Overall
4078
Males
3204
M20-24
3204
21K→25K
13.1 - 15.5 mi
Overall
2606
Males
2089
M20-24
2089
25K→30K
15.5 - 18.6 mi
Overall
2107
Males
1681
M20-24
1681
30K→35K
18.6 - 21.8 mi
Overall
1693
Males
1342
M20-24
1342
35K→40K
21.8 - 24.9 mi
Overall
1517
Males
1163
M20-24
1163
40K→Finish
24.9 - 26.2 mi
Overall
1595
Males
1213
M20-24
1213
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6291 |
| 5K → 10K | 852* | 27 | +825 | #6291 | #5466 |
| 10K → 15K | 393* | 7 | +386 | #5466 | #5080 |
| 15K → 21K | 377* | 18 | +359 | #5080 | #4721 |
| 21K → 25K | 454* | 0 | +454 | #4721 | #4267 |
| 25K → 30K | 564* | 0 | +564 | #4267 | #3703 |
| 30K → 35K | 523* | 5 | +518 | #3703 | #3185 |
| 35K → 40K | 416* | 4 | +412 | #3185 | #2773 |
| 40K → Finish | 122* | 2 | +120 | #2773 | #2653 |
| TOTALS | 3701* | 63 | +3638 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions