Rachel Gittler

Malvern, PA

Bib: 8207 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 39%

Gender (Female)

#0 / 5973

Top 29%

Division (F30-34)

#0 / 812

Top 28%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:26/mi

29:20

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:51/mi

56:50

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:20/mi

1:25:50

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:15/mi

2:00:19

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:59/mi

2:25:08

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:59/mi

2:56:09

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:45/mi

3:26:28

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:27/mi

4:02:03

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:43/mi

4:16:40

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:199:13 /mi⚡ faster

2nd Half

2:16:2010:21 /mi+13.3%

Positive split — 13.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:20	9:26	3.11 mi	29:20	9:26	-
10K	56:50	9:09	3.10 mi	27:30	8:51	-0:35
15K	1:25:50	9:13	3.11 mi	29:00	9:20	+0:29
21K	2:00:19	9:13	3.73 mi	34:29	9:15	-0:05
25K	2:25:08	9:21	2.48 mi	24:49	9:59	+0:44
30K	2:56:09	9:27	3.11 mi	31:01	9:59	0:00
35K	3:26:28	9:30	3.11 mi	30:19	9:45	-0:14
40K	4:02:03	9:44	3.10 mi	35:35	11:27	+1:42
Finish(26.22 mi)	4:16:40	9:48	1.37 mi	14:37	10:43	-0:44

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

9:48 /mi

Slowest Pace

11:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:59

35% of race

Time at Steady Pace

1:55:29

45% of race

Time at Slower Pace

50:12

20% of race

Average Pace: 9:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	5781	1390	183	6466	1637	216
10K	3.10 mi	5616+165	1321+69	170+13	5442	1251	160
15K	3.11 mi	5896-280	1426-105	186-16	6466	1637	216
21K	3.73 mi	5824+72	1408+18	176+10	5725	1392	159
25K	2.48 mi	6218-394	1566-158	195-19	8303	2495	332
30K	3.11 mi	6167+51	1597-31	204-9	6312	1769	224
35K	3.11 mi	5873+294	1557+40	195+9	5269	1529	190
40K	3.10 mi	6107-234	1714-157	225-30	7939	2799	383
Finish(26.22 mi)	1.37 mi	6097+10	1731-17	226-1	6809	2358	325

2358

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5781
5K → 10K	124289*+165	#5781 → #5616
10K → 15K	32646*-280	#5616 → #5896
15K → 21K	117189*+72	#5896 → #5824
21K → 25K	46066*-394	#5824 → #6218
25K → 30K	152203*+51	#6218 → #6167
30K → 35K	76370*+294	#6167 → #5873
35K → 40K	343109*-234	#5873 → #6107
40K → Finish	6777*+10	#6107 → #6097
TOTALS	16651349*-316	#5781 → #6097

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions