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MARINE CORPS MARATHON 2024

Louis Lentz

Easton, MD

Bib: 8205 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 37%
Gender (Male)
#0 / 9934
Top 43%
Division (M14-19)
#0 / 143
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:55/mi
30:48
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:16/mi
59:36
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
12:19/mi
1:37:51
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:34/mi
2:09:48
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
10:26/mi
2:35:45
↑ 350.2%
30 ft elev
30K· 18.64 mi
10:35/mi
3:08:37
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:36/mi
3:35:21
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:48/mi
4:02:40
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
8:27/mi
4:14:12
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21K
Distance13.05 mi
Time2:09:48
Pace9:57 /mi
2nd Half✓ Faster
Distance13.17 mi
Time2:04:23
Pace9:27 /mi
📊Negative Split: 4.2% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:40:3930:489:5530:48
9:55
-
10K
6.21 mi09:09:2759:369:3628:48
9:16
-0:39
15K
9.32 mi09:47:421:37:5110:3038:15
12:19
+3:03
21K
13.05 mi10:19:392:09:489:5731:57
8:34
-3:45
25K
15.53 mi10:45:362:35:4510:0225:57
10:26
+1:52
30K
18.64 mi11:18:283:08:3710:0732:52
10:35
+0:09
35K
21.75 mi11:45:123:35:219:5426:44
8:36
-1:59
40K
24.85 mi12:12:314:02:409:4627:19
8:48
+0:12
Finish
26.22 mi12:24:034:14:129:4211:32
8:27
-0:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:27 /mi

Average Pace

9:42 /mi

Slowest Pace

12:19 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:10:13

28% of race

Time at Steady Pace

56:07

22% of race

Time at Slower Pace

2:07:52

50% of race

Average Pace: 9:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:40:3930:489:5530:48
9:55
#7399
10K
6.21 mi09:09:2759:369:3628:48
9:16
#7228
15K
9.32 mi09:47:421:37:5110:3038:15
12:19
#10532
21K
13.05 mi10:19:392:09:489:5731:57
8:34
#8300
25K
15.53 mi10:45:362:35:4510:0225:57
10:26
#8499
30K
18.64 mi11:18:283:08:3710:0732:52
10:35
#8247
35K
21.75 mi11:45:123:35:219:5426:44
8:36
#7055
40K
24.85 mi12:12:314:02:409:4627:19
8:48
#6181
Finish
26.22 mi12:24:034:14:129:4211:32
8:27
#5807
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM14-19Seg. OverallSeg. MalesSeg. M14-19
5K3.11 mi3.11 mi7399541796144669338136
10K6.21 mi3.10 mi7228+1715325+9294+27061524092
15K9.32 mi3.11 mi10532-33047317-1992120-26144669338136
21K13.05 mi3.73 mi8300+22325964+135397+233165252954
25K15.53 mi2.48 mi8499-1996058-9496+19646659297
30K18.64 mi3.11 mi8247+2525851+20795+17811541086
35K21.75 mi3.11 mi7055+11925044+80785+102505190235
40K24.85 mi3.10 mi6181+8744438+60676+92237166229
Finish26.22 mi1.37 mi5807+3744182+25674+21844139530

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 91%
×18story building
+279ft-164ft

Overall

14466

Males

9338

M14-19

9338

5K→10K

3.1 - 6.2 mi

Top 44%
×11story building
+103ft-217ft

Overall

7061

Males

5240

M14-19

5240

10K→15K

6.2 - 9.3 mi

Top 91%
×3story building
+51ft-55ft

Overall

14466

Males

9338

M14-19

9338

15K→21K

9.3 - 13.1 mi

Top 20%
×1story
+20ft-37ft

Overall

3165

Males

2529

M14-19

2529

21K→25K

13.1 - 15.5 mi

Top 61%
×2story building
+35ft-8ft

Overall

9646

Males

6592

M14-19

6592

25K→30K

15.5 - 18.6 mi

Top 49%
×2story building
+58ft-57ft

Overall

7811

Males

5410

M14-19

5410

30K→35K

18.6 - 21.8 mi

Top 16%
×2story building
+98ft-92ft

Overall

2505

Males

1902

M14-19

1902

35K→40K

21.8 - 24.9 mi

Top 14%
×2story building
+36ft-53ft

Overall

2237

Males

1662

M14-19

1662

40K→Finish

24.9 - 26.2 mi

Top 12%
×5story building
+80ft-24ft

Overall

1844

Males

1395

M14-19

1395

Passing Analysis

Category:
Athletes Passed
5442*
Passed By
3850
Net Change
+1592
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7399
5K → 10K315*144+171#7399#7228
10K → 15K3*3307-3304#7228#10532
15K → 21K2232*0+2232#10532#8300
21K → 25K114*313-199#8300#8499
25K → 30K338*86+252#8499#8247
30K → 35K1192*0+1192#8247#7055
35K → 40K874*0+874#7055#6181
40K → Finish374*0+374#6181#5807
TOTALS5442*3850+1592

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions