John Giegerich
Atlanta, GA
Bib: 8204 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 47:55 | 15:25 | 3.11 mi | 47:55 | 15:25 | - | |
10K | 1:20:14 | 12:55 | 3.10 mi | 32:19 | 10:24 | -5:01 | |
15K | 1:53:52 | 12:13 | 3.11 mi | 33:38 | 10:50 | +0:26 | |
21K | 2:36:51 | 12:01 | 3.73 mi | 42:59 | 11:32 | +0:42 | |
25K | 3:05:17 | 11:56 | 2.48 mi | 28:26 | 11:26 | -0:06 | |
30K | 3:42:47 | 11:57 | 3.11 mi | 37:30 | 12:04 | +0:38 | |
35K | 4:25:39 | 12:13 | 3.11 mi | 42:52 | 13:48 | +1:44 | |
40K | 5:07:11 | 12:22 | 3.10 mi | 41:32 | 13:22 | -0:26 | |
Finish(26.22 mi) | 5:25:14 | 12:25 | 1.37 mi | 18:03 | 13:14 | -0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:24 /mi
Average Pace
12:25 /mi
Slowest Pace
15:25 /mi
Segments
Time at Faster Pace
1:05:57
20% of race
Time at Steady Pace
1:48:55
33% of race
Time at Slower Pace
2:30:22
46% of race
Average Pace: 12:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16150 | 10080 | 507 | 11540 | 7831 | 327 |
| 10K | 3.10 mi | 15577+573 | 9843+237 | 487+20 | 11220 | 7691 | 316 |
| 15K | 3.11 mi | 14737+840 | 9474+369 | 451+36 | 11540 | 7831 | 327 |
| 21K | 3.73 mi | 14107+630 | 9168+306 | 427+24 | 12363 | 8247 | 358 |
| 25K | 2.48 mi | 13749+358 | 8945+223 | 412+15 | 11982 | 7871 | 336 |
| 30K | 3.11 mi | 13229+520 | 8631+314 | 390+22 | 11106 | 7290 | 298 |
| 35K | 3.11 mi | 13253-24 | 8597+34 | 391-1 | 12995 | 8190 | 389 |
| 40K | 3.10 mi | 13033+220 | 8419+178 | 379+12 | 11607 | 7324 | 318 |
| Finish(26.22 mi) | 1.37 mi | 12952+81 | 8368+51 | 375+4 | 11975 | 7539 | 317 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11540
Males
7831
M55-59
7831
5K→10K
3.1 - 6.2 mi
Overall
11220
Males
7691
M55-59
7691
10K→15K
6.2 - 9.3 mi
Overall
11540
Males
7831
M55-59
7831
15K→21K
9.3 - 13.1 mi
Overall
12363
Males
8247
M55-59
8247
21K→25K
13.1 - 15.5 mi
Overall
11982
Males
7871
M55-59
7871
25K→30K
15.5 - 18.6 mi
Overall
11106
Males
7290
M55-59
7290
30K→35K
18.6 - 21.8 mi
Overall
12995
Males
8190
M55-59
8190
35K→40K
21.8 - 24.9 mi
Overall
11607
Males
7324
M55-59
7324
40K→Finish
24.9 - 26.2 mi
Overall
11975
Males
7539
M55-59
7539
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16150 |
| 5K → 10K | 0573*+573 | #16150 → #15577 |
| 10K → 15K | 2842*+840 | #15577 → #14737 |
| 15K → 21K | 2632*+630 | #14737 → #14107 |
| 21K → 25K | 14372*+358 | #14107 → #13749 |
| 25K → 30K | 7527*+520 | #13749 → #13229 |
| 30K → 35K | 171147*-24 | #13229 → #13253 |
| 35K → 40K | 44264*+220 | #13253 → #13033 |
| 40K → Finish | 27108*+81 | #13033 → #12952 |
| TOTALS | 2673465*+3198 | #16150 → #12952 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions