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MARINE CORPS MARATHON 2024

Kyle Pahowka

Alexandria, VA

Bib: 8192 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 27%
Gender (Male)
#0 / 9934
Top 33%
Division (M30-34)
#0 / 1564
Top 37%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:04/mi
28:10
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:52/mi
55:42
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
9:13/mi
1:24:20
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
9:13/mi
1:58:41
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:50/mi
2:20:38
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:16/mi
2:49:25
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:10/mi
3:17:54
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
9:26/mi
3:47:13
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
8:46/mi
3:59:10
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:58:419:06 /mi⚡ faster
2nd Half
2:00:289:09 /mi+1.5%
Positive split — 1.5% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:32:4428:109:0428:10
9:04
-
10K
6.21 mi09:00:1655:428:5827:32
8:52
-0:12
15K
9.32 mi09:28:541:24:209:0328:38
9:13
+0:21
21K
13.05 mi10:03:151:58:419:0634:21
9:13
0:00
25K
15.53 mi10:25:122:20:389:0321:57
8:50
-0:23
30K
18.64 mi10:53:592:49:259:0528:47
9:16
+0:26
35K
21.75 mi11:22:283:17:549:0628:29
9:10
-0:06
40K
24.85 mi11:51:473:47:139:0929:19
9:26
+0:16
Finish
26.22 mi12:03:443:59:109:0811:57
8:46
-0:40

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:46 /mi

Average Pace

9:08 /mi

Slowest Pace

9:26 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:58:05

49% of race

Time at Steady Pace

2:01:05

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:32:4428:109:0428:10
9:04
#4328
10K
6.21 mi09:00:1655:428:5827:32
8:52
#4820
15K
9.32 mi09:28:541:24:209:0328:38
9:13
#5247
21K
13.05 mi10:03:151:58:419:0634:21
9:13
#5289
25K
15.53 mi10:25:122:20:389:0321:57
8:50
#5155
30K
18.64 mi10:53:592:49:259:0528:47
9:16
#4954
35K
21.75 mi11:22:283:17:549:0628:29
9:10
#4622
40K
24.85 mi11:51:473:47:139:0929:19
9:26
#4414
Finish
26.22 mi12:03:443:59:109:0811:57
8:46
#4251
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi4328337860060824578800
10K6.21 mi3.10 mi4820-4923740-362660-6054864220739
15K9.32 mi3.11 mi5247-4274040-300709-4960824578800
21K13.05 mi3.73 mi5289-424060-20719-1056064254743
25K15.53 mi2.48 mi5155+1343939+121702+1749163711662
30K18.64 mi3.11 mi4954+2013773+166673+2944323351598
35K21.75 mi3.11 mi4622+3323505+268621+5238842860517
40K24.85 mi3.10 mi4414+2083313+192588+3336112553459
Finish26.22 mi1.37 mi4251+1633189+124569+1923811755315

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 38%
×18story building
+279ft-164ft

Overall

6082

Males

4578

M30-34

4578

5K→10K

3.1 - 6.2 mi

Top 34%
×11story building
+103ft-217ft

Overall

5486

Males

4220

M30-34

4220

10K→15K

6.2 - 9.3 mi

Top 38%
×3story building
+51ft-55ft

Overall

6082

Males

4578

M30-34

4578

15K→21K

9.3 - 13.1 mi

Top 35%
×1story
+20ft-37ft

Overall

5606

Males

4254

M30-34

4254

21K→25K

13.1 - 15.5 mi

Top 31%
×2story building
+35ft-8ft

Overall

4916

Males

3711

M30-34

3711

25K→30K

15.5 - 18.6 mi

Top 28%
×2story building
+58ft-57ft

Overall

4432

Males

3351

M30-34

3351

30K→35K

18.6 - 21.8 mi

Top 24%
×2story building
+98ft-92ft

Overall

3884

Males

2860

M30-34

2860

35K→40K

21.8 - 24.9 mi

Top 23%
×2story building
+36ft-53ft

Overall

3611

Males

2553

M30-34

2553

40K→Finish

24.9 - 26.2 mi

Top 15%
×5story building
+80ft-24ft

Overall

2381

Males

1755

M30-34

1755

Passing Analysis

Category:
Athletes Passed
1469*
Passed By
1392
Net Change
+77
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4328
5K → 10K31*523-492#4328#4820
10K → 15K30*457-427#4820#5247
15K → 21K116*158-42#5247#5289
21K → 25K202*68+134#5289#5155
25K → 30K264*63+201#5155#4954
30K → 35K383*51+332#4954#4622
35K → 40K275*67+208#4622#4414
40K → Finish168*5+163#4414#4251
TOTALS1469*1392+77

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions