Vickie Knox
Escondido, CA
Bib: 8182 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:19 | 10:24 | 3.11 mi | 32:19 | 10:24 | - | |
10K | 1:03:17 | 10:11 | 3.10 mi | 30:58 | 9:58 | -0:26 | |
15K | 1:40:33 | 10:47 | 3.11 mi | 37:16 | 12:00 | +2:02 | |
21K | 2:22:56 | 10:57 | 3.73 mi | 42:23 | 11:22 | -0:38 | |
25K | 3:00:07 | 11:36 | 2.48 mi | 37:11 | 14:58 | +3:36 | |
30K | 3:43:24 | 11:59 | 3.11 mi | 43:17 | 13:56 | -1:02 | |
35K | 4:29:45 | 12:24 | 3.11 mi | 46:21 | 14:55 | +0:59 | |
40K | 5:14:04 | 12:38 | 3.10 mi | 44:19 | 14:16 | -0:39 | |
Finish(26.22 mi) | 5:35:31 | 12:48 | 1.37 mi | 21:27 | 15:44 | +1:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
12:48 /mi
Slowest Pace
15:44 /mi
Segments
Time at Faster Pace
2:22:56
43% of race
Time at Steady Pace
2:13:57
40% of race
Time at Slower Pace
58:38
17% of race
Average Pace: 12:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9256 | 2686 | 75 | 14070 | 4911 | 216 |
| 10K | 3.10 mi | 9446-190 | 2756-70 | 79-4 | 9685 | 2844 | 87 |
| 15K | 3.11 mi | 11542-2096 | 3676-920 | 136-57 | 14070 | 4911 | 216 |
| 21K | 3.73 mi | 11640-98 | 3744-68 | 137-1 | 11989 | 3928 | 147 |
| 25K | 2.48 mi | 13112-1472 | 4471-727 | 189-52 | 15559 | 5846 | 300 |
| 30K | 3.11 mi | 13297-185 | 4641-170 | 199-10 | 13813 | 5061 | 241 |
| 35K | 3.11 mi | 13564-267 | 4807-166 | 209-10 | 14331 | 5368 | 262 |
| 40K | 3.10 mi | 13490+74 | 4810-3 | 212-3 | 12911 | 4810 | 206 |
| Finish(26.22 mi) | 1.37 mi | 13616-126 | 4887-77 | 220-8 | 14564 | 5476 | 258 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14070
Females
4911
F55-59
4911
5K→10K
3.1 - 6.2 mi
Overall
9685
Females
2844
F55-59
2844
10K→15K
6.2 - 9.3 mi
Overall
14070
Females
4911
F55-59
4911
15K→21K
9.3 - 13.1 mi
Overall
11989
Females
3928
F55-59
3928
21K→25K
13.1 - 15.5 mi
Overall
15559
Females
5846
F55-59
5846
25K→30K
15.5 - 18.6 mi
Overall
13813
Females
5061
F55-59
5061
30K→35K
18.6 - 21.8 mi
Overall
14331
Females
5368
F55-59
5368
35K→40K
21.8 - 24.9 mi
Overall
12911
Females
4810
F55-59
4810
40K→Finish
24.9 - 26.2 mi
Overall
14564
Females
5476
F55-59
5476
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9256 |
| 5K → 10K | 160* | 350 | -190 | #9256 | #9446 |
| 10K → 15K | 19* | 2115 | -2096 | #9446 | #11542 |
| 15K → 21K | 231* | 329 | -98 | #11542 | #11640 |
| 21K → 25K | 14* | 1486 | -1472 | #11640 | #13112 |
| 25K → 30K | 135* | 320 | -185 | #13112 | #13297 |
| 30K → 35K | 77* | 344 | -267 | #13297 | #13564 |
| 35K → 40K | 157* | 83 | +74 | #13564 | #13490 |
| 40K → Finish | 21* | 147 | -126 | #13490 | #13616 |
| TOTALS | 814* | 5174 | -4360 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions