Katie Rook

Philadelphia, PA

Bib: 8181 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 24%
Gender (Female)
#0 / 5973
Top 15%
Masters (Masters Women)
#0 / 2230
Top 9%
Division (F40-44)
#0 / 707
Top 15%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:11/mi
28:32
2791640.7%
140 ft elev
10K· 6.21 mi
8:56/mi
56:18
1032170.7%
25 ft elev
15K· 9.32 mi
8:58/mi
1:24:09
5155
21 ft elev
21K· 13.05 mi
9:00/mi
1:57:44
2037
4 ft elev
25K· 15.53 mi
8:33/mi
2:19:00
350.2%
30 ft elev
30K· 18.64 mi
8:55/mi
2:46:41
5857
30 ft elev
35K· 21.75 mi
8:49/mi
3:14:06
9892
36 ft elev
40K· 24.85 mi
9:19/mi
3:43:03
36530.1%
18 ft elev
Finish· 26.22 mi
9:11/mi
3:55:35
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:57:449:01 /mi⚖️ balanced
2nd Half
1:57:508:57 /mi⚖️ balanced
Even split — consistent pacing between halves
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:32:0828:329:1128:32
9:11
-
10K
6.21 mi08:59:5456:189:0427:46
8:56
-0:15
15K
9.32 mi09:27:451:24:099:0227:51
8:58
+0:02
21K
13.05 mi10:01:201:57:449:0133:35
9:00
+0:02
25K
15.53 mi10:22:362:19:008:5721:16
8:33
-0:27
30K
18.64 mi10:50:172:46:418:5727:41
8:55
+0:22
35K
21.75 mi11:17:423:14:068:5527:25
8:49
-0:06
40K
24.85 mi11:46:393:43:038:5828:57
9:19
+0:30
Finish
26.22 mi11:59:113:55:359:0012:32
9:11
-0:08

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:33 /mi

Average Pace

9:00 /mi

Slowest Pace

9:19 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:11:59

56% of race

Time at Steady Pace

1:43:36

44% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:59 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:32:0828:329:1128:32
9:11
#4748
10K
6.21 mi08:59:5456:189:0427:46
8:56
#5225
15K
9.32 mi09:27:451:24:099:0227:51
8:58
#5179
21K
13.05 mi10:01:201:57:449:0133:35
9:00
#4984
25K
15.53 mi10:22:362:19:008:5721:16
8:33
#4744
30K
18.64 mi10:50:172:46:418:5727:41
8:55
#4338
35K
21.75 mi11:17:423:14:068:5527:25
8:49
#4000
40K
24.85 mi11:46:393:43:038:5828:57
9:19
#3817
Finish
26.22 mi11:59:113:55:359:0012:32
9:11
#3729
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi4748106211650631159126
10K6.21 mi3.10 mi5225-4771191-129135-1957981373154
15K9.32 mi3.11 mi5179+461185+6133+250631159126
21K13.05 mi3.73 mi4984+1951148+37128+547441081120
25K15.53 mi2.48 mi4744+2401086+62119+9383085290
30K18.64 mi3.11 mi4338+406993+93112+7333475878
35K21.75 mi3.11 mi4000+338941+52106+6302174080
40K24.85 mi3.10 mi3817+183918+23105+13368971106
Finish26.22 mi1.37 mi3729+88909+9103+2328095498

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 32%
×18story building
+279ft-164ft

Overall

5063

Females

1159

F40-44

1159

5K→10K

3.1 - 6.2 mi

Top 36%
×11story building
+103ft-217ft

Overall

5798

Females

1373

F40-44

1373

10K→15K

6.2 - 9.3 mi

Top 32%
×3story building
+51ft-55ft

Overall

5063

Females

1159

F40-44

1159

15K→21K

9.3 - 13.1 mi

Top 30%
×1story
+20ft-37ft

Overall

4744

Females

1081

F40-44

1081

21K→25K

13.1 - 15.5 mi

Top 24%
×2story building
+35ft-8ft

Overall

3830

Females

852

F40-44

852

25K→30K

15.5 - 18.6 mi

Top 21%
×2story building
+58ft-57ft

Overall

3334

Females

758

F40-44

758

30K→35K

18.6 - 21.8 mi

Top 19%
×2story building
+98ft-92ft

Overall

3021

Females

740

F40-44

740

35K→40K

21.8 - 24.9 mi

Top 21%
×2story building
+36ft-53ft

Overall

3368

Females

971

F40-44

971

40K→Finish

24.9 - 26.2 mi

Top 21%
×5story building
+80ft-24ft

Overall

3280

Females

954

F40-44

954

Passing Analysis

Category:
Athletes Passed
1844*
Passed By
825
Net Change
+1019
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4748
5K10K37*514-477#4748#5225
10K15K167*121+46#5225#5179
15K21K239*44+195#5179#4984
21K25K263*23+240#4984#4744
25K30K421*15+406#4744#4338
30K35K362*24+338#4338#4000
35K40K244*61+183#4000#3817
40KFinish111*23+88#3817#3729
TOTALS1844*825+1019

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions