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MARINE CORPS MARATHON 2024

Ryan Capra

Austin, TX

Bib: 8162 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 12%
Gender (Male)
#0 / 9934
Top 15%
Division (M35-39)
#0 / 1396
Top 16%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:36/mi
26:44
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:57/mi
51:25
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:56/mi
1:16:04
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:45/mi
1:44:57
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:37/mi
2:03:52
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:19/mi
2:29:41
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:35/mi
2:56:20
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
9:03/mi
3:24:28
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
8:32/mi
3:36:07
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:44:578:03 /mi⚡ faster
2nd Half
1:51:098:26 /mi+5.9%
Positive split — 5.9% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:34:1726:448:3626:44
8:36
-
10K
6.21 mi08:58:5851:258:1624:41
7:57
-0:39
15K
9.32 mi09:23:371:16:048:1024:39
7:56
-0:01
21K
13.05 mi09:52:301:44:578:0328:53
7:45
-0:11
25K
15.53 mi10:11:252:03:527:5818:55
7:37
-0:08
30K
18.64 mi10:37:142:29:418:0225:49
8:19
+0:42
35K
21.75 mi11:03:532:56:208:0626:39
8:35
+0:16
40K
24.85 mi11:32:013:24:288:1428:08
9:03
+0:28
Finish
26.22 mi11:43:403:36:078:1511:39
8:32
-0:31

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:37 /mi

Average Pace

8:15 /mi

Slowest Pace

9:03 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:02:57

57% of race

Time at Steady Pace

1:05:02

30% of race

Time at Slower Pace

28:08

13% of race

Average Pace: 8:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:34:1726:448:3626:44
8:36
#2745
10K
6.21 mi08:58:5851:258:1624:41
7:57
#2446
15K
9.32 mi09:23:371:16:048:1024:39
7:56
#2231
21K
13.05 mi09:52:301:44:578:0328:53
7:45
#1934
25K
15.53 mi10:11:252:03:527:5818:55
7:37
#1814
30K
18.64 mi10:37:142:29:418:0225:49
8:19
#1805
35K
21.75 mi11:03:532:56:208:0626:39
8:35
#1872
40K
24.85 mi11:32:013:24:288:1428:08
9:03
#1879
Finish
26.22 mi11:43:403:36:078:1511:39
8:32
#1850
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi2745220132917921485224
10K6.21 mi3.10 mi2446+2991977+224295+3422601846273
15K9.32 mi3.11 mi2231+2151814+163276+1917921485224
21K13.05 mi3.73 mi1934+2971599+215242+3412901103160
25K15.53 mi2.48 mi1814+1201504+95224+1814041175165
30K18.64 mi3.11 mi1805+91493+11225-119921605227
35K21.75 mi3.11 mi1872-671526-33231-624411857268
40K24.85 mi3.10 mi1879-71505+21228+328022039294
Finish26.22 mi1.37 mi1850+291473+32219+919791489208

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 11%
×18story building
+279ft-164ft

Overall

1792

Males

1485

M35-39

1485

5K→10K

3.1 - 6.2 mi

Top 14%
×11story building
+103ft-217ft

Overall

2260

Males

1846

M35-39

1846

10K→15K

6.2 - 9.3 mi

Top 11%
×3story building
+51ft-55ft

Overall

1792

Males

1485

M35-39

1485

15K→21K

9.3 - 13.1 mi

Top 8%
×1story
+20ft-37ft

Overall

1290

Males

1103

M35-39

1103

21K→25K

13.1 - 15.5 mi

Top 9%
×2story building
+35ft-8ft

Overall

1404

Males

1175

M35-39

1175

25K→30K

15.5 - 18.6 mi

Top 13%
×2story building
+58ft-57ft

Overall

1992

Males

1605

M35-39

1605

30K→35K

18.6 - 21.8 mi

Top 15%
×2story building
+98ft-92ft

Overall

2441

Males

1857

M35-39

1857

35K→40K

21.8 - 24.9 mi

Top 18%
×2story building
+36ft-53ft

Overall

2802

Males

2039

M35-39

2039

40K→Finish

24.9 - 26.2 mi

Top 12%
×5story building
+80ft-24ft

Overall

1979

Males

1489

M35-39

1489

Passing Analysis

Category:
Athletes Passed
1233*
Passed By
338
Net Change
+895
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2745
5K → 10K326*27+299#2745#2446
10K → 15K225*10+215#2446#2231
15K → 21K297*0+297#2231#1934
21K → 25K123*3+120#1934#1814
25K → 30K71*62+9#1814#1805
30K → 35K53*120-67#1805#1872
35K → 40K88*95-7#1872#1879
40K → Finish5021+29#1879#1850
TOTALS1233*338+895

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions