Jared Fruhwirth

Virginia Bch, VA

Bib: 8160 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 36%

Gender (Male)

#0 / 9934

Top 42%

Division (M25-29)

#0 / 1724

Top 50%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:23/mi

29:09

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:59/mi

57:03

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:01/mi

1:25:03

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:03/mi

1:58:47

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:35/mi

2:20:07

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:15/mi

2:48:52

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:48/mi

3:22:26

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:29/mi

3:58:07

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:01/mi

4:13:08

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:58:479:06 /mi⚡ faster

2nd Half

2:14:2110:12 /mi+13.1%

Positive split — 13.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:09	9:23	3.11 mi	29:09	9:23	-
10K	57:03	9:11	3.10 mi	27:54	8:59	-0:24
15K	1:25:03	9:07	3.11 mi	28:00	9:01	+0:02
21K	1:58:47	9:06	3.73 mi	33:44	9:03	+0:02
25K	2:20:07	9:01	2.48 mi	21:20	8:35	-0:28
30K	2:48:52	9:04	3.11 mi	28:45	9:15	+0:40
35K	3:22:26	9:18	3.11 mi	33:34	10:48	+1:33
40K	3:58:07	9:35	3.10 mi	35:41	11:29	+0:41
Finish(26.22 mi)	4:13:08	9:40	1.37 mi	15:01	11:01	-0:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

9:40 /mi

Slowest Pace

11:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

21:20

8% of race

Time at Steady Pace

2:27:32

58% of race

Time at Slower Pace

1:24:16

33% of race

Average Pace: 9:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	5554	4234	869	5244	4032	851
10K	3.10 mi	5725-171	4360-126	896-27	5988	4535	920
15K	3.11 mi	5564+161	4266+94	882+14	5244	4032	851
21K	3.73 mi	5305+259	4070+196	857+25	4933	3794	805
25K	2.48 mi	5026+279	3854+216	810+47	3917	3040	658
30K	3.11 mi	4815+211	3676+178	780+30	4403	3333	708
35K	3.11 mi	5340-525	3967-291	820-40	7617	5099	1024
40K	3.10 mi	5628-288	4097-130	843-23	8013	5178	1012
Finish(26.22 mi)	1.37 mi	5682-54	4114-17	845-2	7546	4896	1001

4896

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5554
5K → 10K	283112*-171	#5554 → #5725
10K → 15K	53214*+161	#5725 → #5564
15K → 21K	49308*+259	#5564 → #5305
21K → 25K	21300*+279	#5305 → #5026
25K → 30K	60271*+211	#5026 → #4815
30K → 35K	60782*-525	#4815 → #5340
35K → 40K	38294*-288	#5340 → #5628
40K → Finish	9743*-54	#5628 → #5682
TOTALS	15521424*-128	#5554 → #5682

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions