Robert Gale

Sandy Hook, CT

Bib: 8149 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Top 47%

Division (M50-54)

#0 / 768

Top 48%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:57/mi

30:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:15/mi

59:39

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:33/mi

1:29:20

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:57/mi

2:06:24

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:10/mi

2:31:39

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:41/mi

3:07:57

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:15/mi

3:42:54

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:54/mi

4:19:52

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:01/mi

4:36:15

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:06:249:41 /mi⚡ faster

2nd Half

2:29:5011:23 /mi+18.5%

Positive split — 18.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:56	9:57	3.11 mi	30:56	9:57	-
10K	59:39	9:36	3.10 mi	28:43	9:15	-0:42
15K	1:29:20	9:35	3.11 mi	29:41	9:33	+0:18
21K	2:06:24	9:41	3.73 mi	37:04	9:57	+0:24
25K	2:31:39	9:46	2.48 mi	25:15	10:10	+0:13
30K	3:07:57	10:05	3.11 mi	36:18	11:41	+1:31
35K	3:42:54	10:15	3.11 mi	34:57	11:15	-0:26
40K	4:19:52	10:27	3.10 mi	36:58	11:54	+0:39
Finish(26.22 mi)	4:36:15	10:33	1.37 mi	16:23	12:01	+0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:15 /mi

Average Pace

10:33 /mi

Slowest Pace

12:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

58:24

21% of race

Time at Steady Pace

1:33:15

34% of race

Time at Slower Pace

2:04:36

45% of race

Average Pace: 10:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	7571	5519	331	7205	5293	307
10K	3.10 mi	7269+302	5350+169	319+12	6952	5170	304
15K	3.11 mi	7204+65	5305+45	313+6	7205	5293	307
21K	3.73 mi	7394-190	5411-106	320-7	7947	5721	338
25K	2.48 mi	7593-199	5503-92	328-8	8830	6129	386
30K	3.11 mi	8138-545	5772-269	358-30	10381	6891	465
35K	3.11 mi	8151-13	5722+50	358	8598	5670	374
40K	3.10 mi	8239-88	5703+19	361-3	8893	5688	366
Finish(26.22 mi)	1.37 mi	8321-82	5735-32	363-2	9849	6234	404

6234

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7571
5K → 10K	107409*+302	#7571 → #7269
10K → 15K	142207*+65	#7269 → #7204
15K → 21K	303113*-190	#7204 → #7394
21K → 25K	305106*-199	#7394 → #7593
25K → 30K	62479*-545	#7593 → #8138
30K → 35K	239226*-13	#8138 → #8151
35K → 40K	258170*-88	#8151 → #8239
40K → Finish	12543*-82	#8239 → #8321
TOTALS	21031353*-750	#7571 → #8321

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions