Rachel Kengle
Washington, DC
Bib: 8140 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:59 | 10:18 | 3.11 mi | 31:59 | 10:18 | - | |
10K | 1:01:47 | 9:57 | 3.10 mi | 29:48 | 9:36 | -0:42 | |
15K | 1:31:59 | 9:52 | 3.11 mi | 30:12 | 9:43 | +0:07 | |
21K | 2:09:52 | 9:57 | 3.73 mi | 37:53 | 10:10 | +0:27 | |
25K | 2:34:44 | 9:58 | 2.48 mi | 24:52 | 10:00 | -0:10 | |
30K | 3:07:52 | 10:05 | 3.11 mi | 33:08 | 10:40 | +0:40 | |
35K | 3:42:27 | 10:14 | 3.11 mi | 34:35 | 11:08 | +0:28 | |
40K | 4:14:48 | 10:15 | 3.10 mi | 32:21 | 10:25 | -0:43 | |
Finish(26.22 mi) | 4:29:14 | 10:17 | 1.37 mi | 14:26 | 10:35 | +0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:36 /mi
Average Pace
10:17 /mi
Slowest Pace
11:08 /mi
Segments
Time at Faster Pace
3:07:05
69% of race
Time at Steady Pace
1:22:09
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8867 | 2532 | 341 | 7775 | 2138 | 295 |
| 10K | 3.10 mi | 8548+319 | 2407+125 | 326+15 | 8284 | 2292 | 313 |
| 15K | 3.11 mi | 8270+278 | 2303+104 | 315+11 | 7775 | 2138 | 295 |
| 21K | 3.73 mi | 8326-56 | 2346-43 | 323-8 | 8669 | 2495 | 339 |
| 25K | 2.48 mi | 8275+51 | 2360-14 | 322+1 | 8349 | 2517 | 333 |
| 30K | 3.11 mi | 8125+150 | 2359+1 | 320+2 | 8043 | 2496 | 338 |
| 35K | 3.11 mi | 8077+48 | 2406-47 | 327-7 | 8362 | 2825 | 386 |
| 40K | 3.10 mi | 7633+444 | 2296+110 | 316+11 | 5724 | 1875 | 251 |
| Finish(26.22 mi) | 1.37 mi | 7540+93 | 2282+14 | 316 | 6469 | 2203 | 310 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7775
Females
2138
F30-34
2138
5K→10K
3.1 - 6.2 mi
Overall
8284
Females
2292
F30-34
2292
10K→15K
6.2 - 9.3 mi
Overall
7775
Females
2138
F30-34
2138
15K→21K
9.3 - 13.1 mi
Overall
8669
Females
2495
F30-34
2495
21K→25K
13.1 - 15.5 mi
Overall
8349
Females
2517
F30-34
2517
25K→30K
15.5 - 18.6 mi
Overall
8043
Females
2496
F30-34
2496
30K→35K
18.6 - 21.8 mi
Overall
8362
Females
2825
F30-34
2825
35K→40K
21.8 - 24.9 mi
Overall
5724
Females
1875
F30-34
1875
40K→Finish
24.9 - 26.2 mi
Overall
6469
Females
2203
F30-34
2203
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8867 |
| 5K → 10K | 100419*+319 | #8867 → #8548 |
| 10K → 15K | 63341*+278 | #8548 → #8270 |
| 15K → 21K | 228172*-56 | #8270 → #8326 |
| 21K → 25K | 137188*+51 | #8326 → #8275 |
| 25K → 30K | 125275*+150 | #8275 → #8125 |
| 30K → 35K | 208256*+48 | #8125 → #8077 |
| 35K → 40K | 37481*+444 | #8077 → #7633 |
| 40K → Finish | 37130*+93 | #7633 → #7540 |
| TOTALS | 9352262*+1327 | #8867 → #7540 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions