James Carothers

Washington, DC

Bib: 8123 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 30%
Gender (Male)
#0 / 9934
Top 35%
Division (M25-29)
#0 / 1724
Top 43%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:16/mi
28:46
279164
10K· 6.21 mi
8:59/mi
56:41
103217
15K· 9.32 mi
9:08/mi
1:25:05
5155
21K· 13.05 mi
9:17/mi
1:59:41
2037
25K· 15.53 mi
8:47/mi
2:21:30
35
30K· 18.64 mi
8:53/mi
2:49:05
5857
35K· 21.75 mi
9:22/mi
3:18:10
9892
40K· 24.85 mi
9:20/mi
3:47:11
3653
Finish· 26.22 mi
11:12/mi
4:02:27
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:59:419:10 /mi⚡ faster
2nd Half
2:02:459:19 /mi+2.6%
Positive split — 2.6% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:469:163.11 mi28:46
9:16
-
10K
56:419:073.10 mi27:55
8:59
-0:17
15K
1:25:059:083.11 mi28:24
9:08
+0:09
21K
1:59:419:103.73 mi34:36
9:17
+0:09
25K
2:21:309:072.48 mi21:49
8:47
-0:30
30K
2:49:059:043.11 mi27:35
8:53
+0:06
35K
3:18:109:073.11 mi29:05
9:22
+0:29
40K
3:47:119:083.10 mi29:01
9:20
-0:02
Finish(26.22 mi)
4:02:279:151.37 mi15:16
11:12
+1:52
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:47 /mi

Average Pace

9:15 /mi

Slowest Pace

11:12 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

49:24

20% of race

Time at Steady Pace

2:57:47

73% of race

Time at Slower Pace

15:16

6% of race

Average Pace: 9:15 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi5063390481958094403910
10K3.10 mi5547-4844253-349876-5760084550924
15K3.11 mi5579-324277-24885-958094403910
21K3.73 mi5621-424288-11896-1158454415913
25K2.48 mi5372+2494092+196862+3447233590764
30K3.11 mi4868+5043713+379785+7732512514547
35K3.11 mi4663+2053536+177744+4143533176659
40K3.10 mi4406+2573306+230703+4134072422534
Finish(26.22 mi)1.37 mi4638-2323458-152726-23797751481044

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 37%
×18story building
+279ft-164ft

Overall

5809

Males

4403

M25-29

4403

5K→10K

3.1 - 6.2 mi

Top 38%
×11story building
+103ft-217ft

Overall

6008

Males

4550

M25-29

4550

10K→15K

6.2 - 9.3 mi

Top 37%
×3story building
+51ft-55ft

Overall

5809

Males

4403

M25-29

4403

15K→21K

9.3 - 13.1 mi

Top 37%
×1story
+20ft-37ft

Overall

5845

Males

4415

M25-29

4415

21K→25K

13.1 - 15.5 mi

Top 30%
×2story building
+35ft-8ft

Overall

4723

Males

3590

M25-29

3590

25K→30K

15.5 - 18.6 mi

Top 20%
×2story building
+58ft-57ft

Overall

3251

Males

2514

M25-29

2514

30K→35K

18.6 - 21.8 mi

Top 27%
×2story building
+98ft-92ft

Overall

4353

Males

3176

M25-29

3176

35K→40K

21.8 - 24.9 mi

Top 21%
×2story building
+36ft-53ft

Overall

3407

Males

2422

M25-29

2422

40K→Finish

24.9 - 26.2 mi

Top 50%
×5story building
+80ft-24ft

Overall

7977

Males

5148

M25-29

5148

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#5063
5K10K
52945*-484
#5063 #5547
10K15K
13098*-32
#5547 #5579
15K21K
183141*-42
#5579 #5621
21K25K
31280*+249
#5621 #5372
25K30K
4508*+504
#5372 #4868
30K35K
92297*+205
#4868 #4663
35K40K
59316*+257
#4663 #4406
40KFinish
24513*-232
#4406 #4638
TOTALS
12731698*+425
#5063 #4638

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions