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MARINE CORPS MARATHON 2024

Jeffrey Miller

Alexandria, VA

Bib: 812 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 21%
Gender (Male)
#0 / 9934
Top 26%
Division (M30-34)
#0 / 1564
Top 31%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:51/mi
24:24
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:06/mi
46:29
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:30/mi
1:09:46
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:43/mi
1:38:33
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:17/mi
1:59:09
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:19/mi
2:28:07
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
11:28/mi
3:03:46
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
11:00/mi
3:37:55
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
10:12/mi
3:51:50
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:38:33
Pace7:33 /mi
2nd Half
Distance13.17 mi
Time2:13:17
Pace10:07 /mi
📊Positive Split: 35.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:22:0024:247:5124:24
7:51
-
10K
6.21 mi08:44:0546:297:2922:05
7:06
-0:45
15K
9.32 mi09:07:221:09:467:2923:17
7:30
+0:24
21K
13.05 mi09:36:091:38:337:3328:47
7:43
+0:13
25K
15.53 mi09:56:451:59:097:4020:36
8:17
+0:34
30K
18.64 mi10:25:432:28:077:5728:58
9:19
+1:02
35K
21.75 mi11:01:223:03:468:2735:39
11:28
+2:09
40K
24.85 mi11:35:313:37:558:4634:09
11:00
-0:28
Finish
26.22 mi11:49:263:51:508:5113:55
10:12
-0:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:06 /mi

Average Pace

8:51 /mi

Slowest Pace

11:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

45:22

20% of race

Time at Steady Pace

1:13:47

32% of race

Time at Slower Pace

1:52:41

49% of race

Average Pace: 8:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:22:0024:247:5124:24
7:51
#1124
10K
6.21 mi08:44:0546:297:2922:05
7:06
#950
15K
9.32 mi09:07:221:09:467:2923:17
7:30
#980
21K
13.05 mi09:36:091:38:337:3328:47
7:43
#1039
25K
15.53 mi09:56:451:59:097:4020:36
8:17
#1206
30K
18.64 mi10:25:432:28:077:5728:58
9:19
#1599
35K
21.75 mi11:01:223:03:468:2735:39
11:28
#2562
40K
24.85 mi11:35:313:37:558:4634:09
11:00
#3149
Finish
26.22 mi11:49:263:51:508:5113:55
10:12
#3284
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi11249431931069920193
10K6.21 mi3.10 mi950+174820+123175+18752662152
15K9.32 mi3.11 mi980-30843-23182-71069920193
21K13.05 mi3.73 mi1039-59892-49189-712431063222
25K15.53 mi2.48 mi1206-1671025-133215-2630362398447
30K18.64 mi3.11 mi1599-3931333-308264-4946163469623
35K21.75 mi3.11 mi2562-9632037-704396-132907259401016
40K24.85 mi3.10 mi3149-5872427-390458-6269664592803
Finish26.22 mi1.37 mi3284-1352499-72469-1156283774669

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 7%
×18story building
+279ft-164ft

Overall

1069

Males

920

M30-34

920

5K→10K

3.1 - 6.2 mi

Top 5%
×11story building
+103ft-217ft

Overall

752

Males

662

M30-34

662

10K→15K

6.2 - 9.3 mi

Top 7%
×3story building
+51ft-55ft

Overall

1069

Males

920

M30-34

920

15K→21K

9.3 - 13.1 mi

Top 8%
×1story
+20ft-37ft

Overall

1243

Males

1063

M30-34

1063

21K→25K

13.1 - 15.5 mi

Top 19%
×2story building
+35ft-8ft

Overall

3036

Males

2398

M30-34

2398

25K→30K

15.5 - 18.6 mi

Top 29%
×2story building
+58ft-57ft

Overall

4616

Males

3469

M30-34

3469

30K→35K

18.6 - 21.8 mi

Top 57%
×2story building
+98ft-92ft

Overall

9072

Males

5940

M30-34

5940

35K→40K

21.8 - 24.9 mi

Top 44%
×2story building
+36ft-53ft

Overall

6966

Males

4592

M30-34

4592

40K→Finish

24.9 - 26.2 mi

Top 35%
×5story building
+80ft-24ft

Overall

5628

Males

3774

M30-34

3774

Passing Analysis

Category:
Athletes Passed
273*
Passed By
2433
Net Change
-2160
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1124
5K → 10K1773+174#1124#950
10K → 15K15*45-30#950#980
15K → 21K17*76-59#980#1039
21K → 25K8*175-167#1039#1206
25K → 30K6*399-393#1206#1599
30K → 35K3*966-963#1599#2562
35K → 40K22*609-587#2562#3149
40K → Finish25*160-135#3149#3284
TOTALS273*2433-2160

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions