Quintin Parsons
San Diego, CA
Bib: 8109 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:59 | 9:00 | 3.11 mi | 27:59 | 9:00 | - | |
10K | 54:19 | 8:44 | 3.10 mi | 26:20 | 8:29 | -0:31 | |
15K | 1:20:22 | 8:37 | 3.11 mi | 26:03 | 8:23 | -0:06 | |
21K | 1:50:55 | 8:30 | 3.73 mi | 30:33 | 8:12 | -0:11 | |
25K | 2:11:03 | 8:26 | 2.48 mi | 20:08 | 8:06 | -0:06 | |
30K | 2:39:54 | 8:35 | 3.11 mi | 28:51 | 9:17 | +1:11 | |
35K | 3:05:51 | 8:33 | 3.11 mi | 25:57 | 8:21 | -0:56 | |
40K | 3:31:00 | 8:29 | 3.10 mi | 25:09 | 8:06 | -0:15 | |
Finish(26.22 mi) | 3:41:14 | 8:27 | 1.37 mi | 10:14 | 7:30 | -0:36 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:30 /mi
Average Pace
8:27 /mi
Slowest Pace
9:17 /mi
Segments
Time at Faster Pace
55:31
25% of race
Time at Steady Pace
1:48:53
49% of race
Time at Slower Pace
56:50
26% of race
Average Pace: 8:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4123 | 3222 | 691 | 2950 | 2362 | 530 |
| 10K | 3.10 mi | 4009+114 | 3154+68 | 681+10 | 3979 | 3128 | 673 |
| 15K | 3.11 mi | 3610+399 | 2859+295 | 631+50 | 2950 | 2362 | 530 |
| 21K | 3.73 mi | 3079+531 | 2460+399 | 553+78 | 2254 | 1843 | 427 |
| 25K | 2.48 mi | 2946+133 | 2357+103 | 533+20 | 2528 | 2032 | 467 |
| 30K | 3.11 mi | 3151-205 | 2505-148 | 564-31 | 4514 | 3406 | 721 |
| 35K | 3.11 mi | 2825+326 | 2246+259 | 511+53 | 1976 | 1542 | 354 |
| 40K | 3.10 mi | 2435+390 | 1916+330 | 430+81 | 1178 | 932 | 211 |
| Finish(26.22 mi) | 1.37 mi | 2248+187 | 1770+146 | 399+31 | 565 | 478 | 117 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2950
Males
2362
M25-29
2362
5K→10K
3.1 - 6.2 mi
Overall
3979
Males
3128
M25-29
3128
10K→15K
6.2 - 9.3 mi
Overall
2950
Males
2362
M25-29
2362
15K→21K
9.3 - 13.1 mi
Overall
2254
Males
1843
M25-29
1843
21K→25K
13.1 - 15.5 mi
Overall
2528
Males
2032
M25-29
2032
25K→30K
15.5 - 18.6 mi
Overall
4514
Males
3406
M25-29
3406
30K→35K
18.6 - 21.8 mi
Overall
1976
Males
1542
M25-29
1542
35K→40K
21.8 - 24.9 mi
Overall
1178
Males
932
M25-29
932
40K→Finish
24.9 - 26.2 mi
Overall
565
Males
478
M25-29
478
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4123 |
| 5K → 10K | 118232*+114 | #4123 → #4009 |
| 10K → 15K | 13412*+399 | #4009 → #3610 |
| 15K → 21K | 2533*+531 | #3610 → #3079 |
| 21K → 25K | 15148*+133 | #3079 → #2946 |
| 25K → 30K | 26560*-205 | #2946 → #3151 |
| 30K → 35K | 9335*+326 | #3151 → #2825 |
| 35K → 40K | 1391*+390 | #2825 → #2435 |
| 40K → Finish | 3190+187 | #2435 → #2248 |
| TOTALS | 4262301*+1875 | #4123 → #2248 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions