Alexander Parkinson

Washington, DC

Bib: 8086 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Division (M25-29)
#0 / 1724
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:28/mi
29:25
2791640.7%
140 ft elev
10K· 6.21 mi
8:54/mi
57:03
1032170.7%
25 ft elev
15K· 9.32 mi
9:06/mi
1:25:20
5155
21 ft elev
21K· 13.05 mi
9:13/mi
1:59:42
2037
4 ft elev
25K· 15.53 mi
9:11/mi
2:22:32
350.2%
30 ft elev
30K· 18.64 mi
10:26/mi
2:54:57
5857
30 ft elev
35K· 21.75 mi
11:50/mi
3:31:42
9892
36 ft elev
40K· 24.85 mi
13:23/mi
4:13:16
36530.1%
18 ft elev
Finish· 26.22 mi
14:05/mi
4:32:29
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:59:429:10 /mi⚡ faster
2nd Half
2:32:4711:36 /mi+27.6%
Positive split — 27.6% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:31:1729:259:2829:25
9:28
-
10K
6.21 mi08:58:5557:039:1127:38
8:54
-0:34
15K
9.32 mi09:27:121:25:209:0928:17
9:06
+0:12
21K
13.05 mi10:01:341:59:429:1034:22
9:13
+0:07
25K
15.53 mi10:24:242:22:329:1122:50
9:11
-0:02
30K
18.64 mi10:56:492:54:579:2332:25
10:26
+1:15
35K
21.75 mi11:33:343:31:429:4436:45
11:50
+1:24
40K
24.85 mi12:15:084:13:1610:1141:34
13:23
+1:33
Finish
26.22 mi12:34:214:32:2910:2419:13
14:05
+0:42

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:54 /mi

Average Pace

10:24 /mi

Slowest Pace

14:05 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:22:32

52% of race

Time at Slower Pace

2:09:57

48% of race

Average Pace: 10:24 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:31:1729:259:2829:25
9:28
#5882
10K
6.21 mi08:58:5557:039:1127:38
8:54
#5724
15K
9.32 mi09:27:121:25:209:0928:17
9:06
#5682
21K
13.05 mi10:01:341:59:429:1034:22
9:13
#5623
25K
15.53 mi10:24:242:22:329:1122:50
9:11
#5655
30K
18.64 mi10:56:492:54:579:2332:25
10:26
#5965
35K
21.75 mi11:33:343:31:429:4436:45
11:50
#6573
40K
24.85 mi12:15:084:13:1610:1141:34
13:23
#7449
Finish
26.22 mi12:34:214:32:2910:2419:13
14:05
#7885
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi5882445491356324296894
10K6.21 mi3.10 mi5724+1584359+95895+1856304316887
15K9.32 mi3.11 mi5682+424340+19898-356324296894
21K13.05 mi3.73 mi5623+594289+51897+156134255886
25K15.53 mi2.48 mi5655-324271+18890+760654458917
30K18.64 mi3.11 mi5965-3104442-171911-21744551961061
35K21.75 mi3.11 mi6573-6084755-313975-64981163551235
40K24.85 mi3.10 mi7449-8765226-4711051-761161973321376
Finish26.22 mi1.37 mi7885-4365469-2431086-351309682321526

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 35%
×18story building
+279ft-164ft

Overall

5632

Males

4296

M25-29

4296

5K→10K

3.1 - 6.2 mi

Top 35%
×11story building
+103ft-217ft

Overall

5630

Males

4316

M25-29

4316

10K→15K

6.2 - 9.3 mi

Top 35%
×3story building
+51ft-55ft

Overall

5632

Males

4296

M25-29

4296

15K→21K

9.3 - 13.1 mi

Top 35%
×1story
+20ft-37ft

Overall

5613

Males

4255

M25-29

4255

21K→25K

13.1 - 15.5 mi

Top 38%
×2story building
+35ft-8ft

Overall

6065

Males

4458

M25-29

4458

25K→30K

15.5 - 18.6 mi

Top 47%
×2story building
+58ft-57ft

Overall

7445

Males

5196

M25-29

5196

30K→35K

18.6 - 21.8 mi

Top 62%
×2story building
+98ft-92ft

Overall

9811

Males

6355

M25-29

6355

35K→40K

21.8 - 24.9 mi

Top 73%
×2story building
+36ft-53ft

Overall

11619

Males

7332

M25-29

7332

40K→Finish

24.9 - 26.2 mi

Top 82%
×5story building
+80ft-24ft

Overall

13096

Males

8232

M25-29

8232

Passing Analysis

Category:
Athletes Passed
955*
Passed By
2958
Net Change
-2003
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5882
5K10K287*129+158#5882#5724
10K15K140*98+42#5724#5682
15K21K184*125+59#5682#5623
21K25K135*167-32#5623#5655
25K30K101*411-310#5655#5965
30K35K71*679-608#5965#6573
35K40K29*905-876#6573#7449
40KFinish8*444-436#7449#7885
TOTALS955*2958-2003

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions