Amy Veihdeffer
Columbia, MD
Bib: 8076 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:36 | 8:34 | 3.11 mi | 26:36 | 8:34 | - | |
10K | 50:10 | 8:04 | 3.10 mi | 23:34 | 7:35 | -0:59 | |
15K | 1:14:54 | 8:02 | 3.11 mi | 24:44 | 7:58 | +0:23 | |
21K | 1:45:55 | 8:07 | 3.73 mi | 31:01 | 8:19 | +0:21 | |
25K | 2:06:15 | 8:08 | 2.48 mi | 20:20 | 8:11 | -0:08 | |
30K | 2:33:21 | 8:14 | 3.11 mi | 27:06 | 8:43 | +0:32 | |
35K | 3:00:57 | 8:19 | 3.11 mi | 27:36 | 8:53 | +0:10 | |
40K | 3:29:06 | 8:25 | 3.10 mi | 28:09 | 9:04 | +0:11 | |
Finish(26.22 mi) | 3:41:21 | 8:27 | 1.37 mi | 12:15 | 8:59 | -0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:35 /mi
Average Pace
8:27 /mi
Slowest Pace
9:04 /mi
Segments
Time at Faster Pace
1:39:39
45% of race
Time at Steady Pace
1:21:18
37% of race
Time at Slower Pace
40:24
18% of race
Average Pace: 8:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2579 | 507 | 106 | 1858 | 321 | 68 |
| 10K | 3.10 mi | 1997+582 | 355+152 | 74+32 | 1416 | 214 | 46 |
| 15K | 3.11 mi | 1939+58 | 339+16 | 72+2 | 1858 | 321 | 68 |
| 21K | 3.73 mi | 2073-134 | 374-35 | 81-9 | 2505 | 474 | 102 |
| 25K | 2.48 mi | 2134-61 | 392-18 | 84-3 | 2720 | 545 | 119 |
| 30K | 3.11 mi | 2226-92 | 420-28 | 89-5 | 2861 | 621 | 140 |
| 35K | 3.11 mi | 2283-57 | 450-30 | 98-9 | 3149 | 782 | 177 |
| 40K | 3.10 mi | 2266+17 | 482-32 | 105-7 | 2823 | 774 | 171 |
| Finish(26.22 mi) | 1.37 mi | 2259+7 | 481+1 | 106-1 | 2834 | 788 | 193 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1858
Females
321
F20-24
321
5K→10K
3.1 - 6.2 mi
Overall
1416
Females
214
F20-24
214
10K→15K
6.2 - 9.3 mi
Overall
1858
Females
321
F20-24
321
15K→21K
9.3 - 13.1 mi
Overall
2505
Females
474
F20-24
474
21K→25K
13.1 - 15.5 mi
Overall
2720
Females
545
F20-24
545
25K→30K
15.5 - 18.6 mi
Overall
2861
Females
621
F20-24
621
30K→35K
18.6 - 21.8 mi
Overall
3149
Females
782
F20-24
782
35K→40K
21.8 - 24.9 mi
Overall
2823
Females
774
F20-24
774
40K→Finish
24.9 - 26.2 mi
Overall
2834
Females
788
F20-24
788
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2579 |
| 5K → 10K | 583* | 1 | +582 | #2579 | #1997 |
| 10K → 15K | 87* | 29 | +58 | #1997 | #1939 |
| 15K → 21K | 29* | 163 | -134 | #1939 | #2073 |
| 21K → 25K | 28* | 89 | -61 | #2073 | #2134 |
| 25K → 30K | 38* | 130 | -92 | #2134 | #2226 |
| 30K → 35K | 78* | 135 | -57 | #2226 | #2283 |
| 35K → 40K | 112* | 95 | +17 | #2283 | #2266 |
| 40K → Finish | 46 | 39 | +7 | #2266 | #2259 |
| TOTALS | 1001* | 681 | +320 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions