Larry Mak
New York, NY
Bib: 8063 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:39 | 9:33 | 3.11 mi | 29:39 | 9:33 | - | |
10K | 57:46 | 9:18 | 3.10 mi | 28:07 | 9:03 | -0:30 | |
15K | 1:25:57 | 9:13 | 3.11 mi | 28:11 | 9:04 | +0:01 | |
21K | 2:00:23 | 9:14 | 3.73 mi | 34:26 | 9:14 | +0:10 | |
25K | 2:22:07 | 9:09 | 2.48 mi | 21:44 | 8:45 | -0:29 | |
30K | 2:50:45 | 9:10 | 3.11 mi | 28:38 | 9:13 | +0:28 | |
35K | 3:18:30 | 9:08 | 3.11 mi | 27:45 | 8:56 | -0:17 | |
40K | 3:46:54 | 9:08 | 3.10 mi | 28:24 | 9:08 | +0:12 | |
Finish(26.22 mi) | 3:59:12 | 9:08 | 1.37 mi | 12:18 | 9:01 | -0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
9:08 /mi
Slowest Pace
9:33 /mi
Segments
Time at Faster Pace
2:26:29
61% of race
Time at Steady Pace
1:32:43
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6158 | 4635 | 555 | 5485 | 4196 | 503 |
| 10K | 3.10 mi | 6154+4 | 4642-7 | 553+2 | 6263 | 4719 | 559 |
| 15K | 3.11 mi | 5943+211 | 4498+144 | 533+20 | 5485 | 4196 | 503 |
| 21K | 3.73 mi | 5844+99 | 4427+71 | 528+5 | 5672 | 4294 | 506 |
| 25K | 2.48 mi | 5558+286 | 4211+216 | 496+32 | 4595 | 3504 | 433 |
| 30K | 3.11 mi | 5228+330 | 3959+252 | 474+22 | 4291 | 3257 | 391 |
| 35K | 3.11 mi | 4727+501 | 3579+380 | 439+35 | 3284 | 2457 | 307 |
| 40K | 3.10 mi | 4366+361 | 3279+300 | 391+48 | 2993 | 2154 | 252 |
| Finish(26.22 mi) | 1.37 mi | 4259+107 | 3195+84 | 381+10 | 2921 | 2093 | 243 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5485
Males
4196
M40-44
4196
5K→10K
3.1 - 6.2 mi
Overall
6263
Males
4719
M40-44
4719
10K→15K
6.2 - 9.3 mi
Overall
5485
Males
4196
M40-44
4196
15K→21K
9.3 - 13.1 mi
Overall
5672
Males
4294
M40-44
4294
21K→25K
13.1 - 15.5 mi
Overall
4595
Males
3504
M40-44
3504
25K→30K
15.5 - 18.6 mi
Overall
4291
Males
3257
M40-44
3257
30K→35K
18.6 - 21.8 mi
Overall
3284
Males
2457
M40-44
2457
35K→40K
21.8 - 24.9 mi
Overall
2993
Males
2154
M40-44
2154
40K→Finish
24.9 - 26.2 mi
Overall
2921
Males
2093
M40-44
2093
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6158 |
| 5K → 10K | 202* | 198 | +4 | #6158 | #6154 |
| 10K → 15K | 270* | 59 | +211 | #6154 | #5943 |
| 15K → 21K | 206* | 107 | +99 | #5943 | #5844 |
| 21K → 25K | 299* | 13 | +286 | #5844 | #5558 |
| 25K → 30K | 359* | 29 | +330 | #5558 | #5228 |
| 30K → 35K | 513* | 12 | +501 | #5228 | #4727 |
| 35K → 40K | 391* | 30 | +361 | #4727 | #4366 |
| 40K → Finish | 121* | 14 | +107 | #4366 | #4259 |
| TOTALS | 2361* | 462 | +1899 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions