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MARINE CORPS MARATHON 2024

Joshua Foster

Quantico, VA

Bib: 8062 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 10%
Gender (Male)
#0 / 9934
Top 13%
Division (M30-34)
#0 / 1564
Top 16%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:01/mi
24:54
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:26/mi
47:59
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:33/mi
1:11:26
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:39/mi
1:39:56
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:40/mi
1:58:59
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:12/mi
2:24:29
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:42/mi
2:51:30
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:53/mi
3:19:06
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
8:57/mi
3:31:19
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:39:567:40 /mi⚡ faster
2nd Half
1:51:228:27 /mi+11.4%
Positive split — 11.4% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:22:5824:548:0124:54
8:01
-
10K
6.21 mi08:46:0347:597:4323:05
7:26
-0:35
15K
9.32 mi09:09:301:11:267:4023:27
7:33
+0:07
21K
13.05 mi09:38:001:39:567:4028:30
7:39
+0:06
25K
15.53 mi09:57:031:58:597:4019:03
7:40
+0:01
30K
18.64 mi10:22:332:24:297:4525:30
8:12
+0:32
35K
21.75 mi10:49:342:51:307:5327:01
8:42
+0:30
40K
24.85 mi11:17:103:19:068:0127:36
8:53
+0:11
Finish
26.22 mi11:29:233:31:198:0412:13
8:57
+0:04

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:26 /mi

Average Pace

8:04 /mi

Slowest Pace

8:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:34:05

45% of race

Time at Steady Pace

50:24

24% of race

Time at Slower Pace

1:06:50

32% of race

Average Pace: 8:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:22:5824:548:0124:54
8:01
#1432
10K
6.21 mi08:46:0347:597:4323:05
7:26
#1252
15K
9.32 mi09:09:301:11:267:4023:27
7:33
#1196
21K
13.05 mi09:38:001:39:567:4028:30
7:39
#1168
25K
15.53 mi09:57:031:58:597:4019:03
7:40
#1195
30K
18.64 mi10:22:332:24:297:4525:30
8:12
#1256
35K
21.75 mi10:49:342:51:307:5327:01
8:42
#1383
40K
24.85 mi11:17:103:19:068:0127:36
8:53
#1485
Finish
26.22 mi11:29:233:31:198:0412:13
8:57
#1520
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi143211922331143980207
10K6.21 mi3.10 mi1252+1801059+133211+2211751007211
15K9.32 mi3.11 mi1196+561021+38209+21143980207
21K13.05 mi3.73 mi1168+28993+28206+31153989207
25K15.53 mi2.48 mi1195-271016-23210-415161268254
30K18.64 mi3.11 mi1256-611061-45220-1017841444290
35K21.75 mi3.11 mi1383-1271149-88233-1327092046390
40K24.85 mi3.10 mi1485-1021216-67242-924431804344
Finish26.22 mi1.37 mi1520-351235-19245-327651996363

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 7%
×18story building
+279ft-164ft

Overall

1143

Males

980

M30-34

980

5K→10K

3.1 - 6.2 mi

Top 7%
×11story building
+103ft-217ft

Overall

1175

Males

1007

M30-34

1007

10K→15K

6.2 - 9.3 mi

Top 7%
×3story building
+51ft-55ft

Overall

1143

Males

980

M30-34

980

15K→21K

9.3 - 13.1 mi

Top 7%
×1story
+20ft-37ft

Overall

1153

Males

989

M30-34

989

21K→25K

13.1 - 15.5 mi

Top 10%
×2story building
+35ft-8ft

Overall

1516

Males

1268

M30-34

1268

25K→30K

15.5 - 18.6 mi

Top 11%
×2story building
+58ft-57ft

Overall

1784

Males

1444

M30-34

1444

30K→35K

18.6 - 21.8 mi

Top 17%
×2story building
+98ft-92ft

Overall

2709

Males

2046

M30-34

2046

35K→40K

21.8 - 24.9 mi

Top 15%
×2story building
+36ft-53ft

Overall

2443

Males

1804

M30-34

1804

40K→Finish

24.9 - 26.2 mi

Top 17%
×5story building
+80ft-24ft

Overall

2765

Males

1996

M30-34

1996

Passing Analysis

Category:
Athletes Passed
465*
Passed By
553
Net Change
-88
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1432
5K → 10K20020+180#1432#1252
10K → 15K75*19+56#1252#1196
15K → 21K49*21+28#1196#1168
21K → 25K18*45-27#1168#1195
25K → 30K29*90-61#1195#1256
30K → 35K29*156-127#1256#1383
35K → 40K42*144-102#1383#1485
40K → Finish2358-35#1485#1520
TOTALS465*553-88

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions