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MARINE CORPS MARATHON 2024

Ryan Shoaf

Aiken, SC

Bib: 8048 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Masters (Masters Men)
#0 / 4070
Division (M40-44)
#0 / 1238
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:06/mi
28:17
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:31/mi
54:46
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:46/mi
1:22:01
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
9:14/mi
1:56:26
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
10:53/mi
2:23:29
↑ 350.2%
30 ft elev
30K· 18.64 mi
12:12/mi
3:01:23
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
12:43/mi
3:40:55
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
13:27/mi
4:22:41
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
13:21/mi
4:40:53
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:56:268:55 /mi⚡ faster
2nd Half
2:44:2612:29 /mi+41.2%
Positive split — 41.2% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:29:5328:179:0628:17
9:06
-
10K
6.21 mi08:56:2254:468:4926:29
8:31
-0:35
15K
9.32 mi09:23:371:22:018:4827:15
8:46
+0:15
21K
13.05 mi09:58:021:56:268:5534:25
9:14
+0:28
25K
15.53 mi10:25:052:23:299:1427:03
10:53
+1:39
30K
18.64 mi11:02:593:01:239:4437:54
12:12
+1:19
35K
21.75 mi11:42:313:40:5510:0939:32
12:43
+0:31
40K
24.85 mi12:24:174:22:4110:3441:46
13:27
+0:44
Finish
26.22 mi12:42:294:40:5310:4318:12
13:21
-0:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:31 /mi

Average Pace

10:43 /mi

Slowest Pace

13:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:56:26

41% of race

Time at Steady Pace

27:03

10% of race

Time at Slower Pace

2:17:24

49% of race

Average Pace: 10:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:29:5328:179:0628:17
9:06
#4444
10K
6.21 mi08:56:2254:468:4926:29
8:31
#4263
15K
9.32 mi09:23:371:22:018:4827:15
8:46
#4224
21K
13.05 mi09:58:021:56:268:5534:25
9:14
#4575
25K
15.53 mi10:25:052:23:299:1427:03
10:53
#5898
30K
18.64 mi11:02:593:01:239:4437:54
12:12
#6994
35K
21.75 mi11:42:313:40:5510:0939:32
12:43
#7849
40K
24.85 mi12:24:174:22:4110:3441:46
13:27
#8562
Finish
26.22 mi12:42:294:40:5310:4318:12
13:21
#8842
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi4444346441843143384397
10K6.21 mi3.10 mi4263+1813349+115410+841533269388
15K9.32 mi3.11 mi4224+393317+32399+1143143384397
21K13.05 mi3.73 mi4575-3513566-249419-2056644290504
25K15.53 mi2.48 mi5898-13234436-870528-109107797231879
30K18.64 mi3.11 mi6994-10965093-657607-79113387414918
35K21.75 mi3.11 mi7849-8555541-448673-66113867269910
40K24.85 mi3.10 mi8562-7135907-366722-49117107387919
Finish26.22 mi1.37 mi8842-2806054-147740-18121487657944

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 27%
×18story building
+279ft-164ft

Overall

4314

Males

3384

M40-44

3384

5K→10K

3.1 - 6.2 mi

Top 26%
×11story building
+103ft-217ft

Overall

4153

Males

3269

M40-44

3269

10K→15K

6.2 - 9.3 mi

Top 27%
×3story building
+51ft-55ft

Overall

4314

Males

3384

M40-44

3384

15K→21K

9.3 - 13.1 mi

Top 36%
×1story
+20ft-37ft

Overall

5664

Males

4290

M40-44

4290

21K→25K

13.1 - 15.5 mi

Top 68%
×2story building
+35ft-8ft

Overall

10779

Males

7231

M40-44

7231

25K→30K

15.5 - 18.6 mi

Top 71%
×2story building
+58ft-57ft

Overall

11338

Males

7414

M40-44

7414

30K→35K

18.6 - 21.8 mi

Top 72%
×2story building
+98ft-92ft

Overall

11386

Males

7269

M40-44

7269

35K→40K

21.8 - 24.9 mi

Top 74%
×2story building
+36ft-53ft

Overall

11710

Males

7387

M40-44

7387

40K→Finish

24.9 - 26.2 mi

Top 76%
×5story building
+80ft-24ft

Overall

12148

Males

7657

M40-44

7657

Passing Analysis

Category:
Athletes Passed
618*
Passed By
5016
Net Change
-4398
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4444
5K → 10K285*104+181#4444#4263
10K → 15K136*97+39#4263#4224
15K → 21K45*396-351#4224#4575
21K → 25K11*1334-1323#4575#5898
25K → 30K29*1125-1096#5898#6994
30K → 35K51*906-855#6994#7849
35K → 40K45*758-713#7849#8562
40K → Finish16*296-280#8562#8842
TOTALS618*5016-4398

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions