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MARINE CORPS MARATHON 2024

Valerie Hines

Washington, DC

Bib: 8002 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 31%
Gender (Female)
#0 / 5973
Top 21%
Division (F25-29)
#0 / 1282
Top 29%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:58/mi
27:53
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:21/mi
53:50
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:42/mi
1:20:52
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
9:04/mi
1:54:40
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
9:10/mi
2:17:26
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:30/mi
2:46:58
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
10:04/mi
3:18:16
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:06/mi
3:49:40
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
10:29/mi
4:03:58
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:54:408:47 /mi⚡ faster
2nd Half
2:09:179:49 /mi+12.7%
Positive split — 12.7% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:30:1427:538:5827:53
8:58
-
10K
6.21 mi08:56:1153:508:4025:57
8:21
-0:37
15K
9.32 mi09:23:131:20:528:4127:02
8:42
+0:21
21K
13.05 mi09:57:011:54:408:4733:48
9:04
+0:22
25K
15.53 mi10:19:472:17:268:5122:46
9:10
+0:06
30K
18.64 mi10:49:192:46:588:5729:32
9:30
+0:20
35K
21.75 mi11:20:373:18:169:0731:18
10:04
+0:34
40K
24.85 mi11:52:013:49:409:1431:24
10:06
+0:02
Finish
26.22 mi12:06:194:03:589:1914:18
10:29
+0:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:21 /mi

Average Pace

9:19 /mi

Slowest Pace

10:29 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

52:59

22% of race

Time at Steady Pace

1:53:59

47% of race

Time at Slower Pace

1:17:00

32% of race

Average Pace: 9:18 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:30:1427:538:5827:53
8:58
#4005
10K
6.21 mi08:56:1153:508:4025:57
8:21
#3729
15K
9.32 mi09:23:131:20:528:4127:02
8:42
#3812
21K
13.05 mi09:57:011:54:408:4733:48
9:04
#4080
25K
15.53 mi10:19:472:17:268:5122:46
9:10
#4322
30K
18.64 mi10:49:192:46:588:5729:32
9:30
#4403
35K
21.75 mi11:20:373:18:169:0731:18
10:04
#4684
40K
24.85 mi11:52:013:49:409:1431:24
10:06
#4706
Finish
26.22 mi12:06:194:03:589:1914:18
10:29
#4788
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi40058742673993849255
10K6.21 mi3.10 mi3729+276788+86233+343463704211
15K9.32 mi3.11 mi3812-83810-22244-113993849255
21K13.05 mi3.73 mi4080-268871-61262-1850091166349
25K15.53 mi2.48 mi4322-242954-83285-2359931578462
30K18.64 mi3.11 mi4403-811012-58302-1751771348399
35K21.75 mi3.11 mi4684-2811135-123342-4059791811502
40K24.85 mi3.10 mi4706-221198-63360-1850341581449
Finish26.22 mi1.37 mi4788-821244-46371-1162622115590

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 25%
×18story building
+279ft-164ft

Overall

3993

Females

849

F25-29

849

5K→10K

3.1 - 6.2 mi

Top 22%
×11story building
+103ft-217ft

Overall

3463

Females

704

F25-29

704

10K→15K

6.2 - 9.3 mi

Top 25%
×3story building
+51ft-55ft

Overall

3993

Females

849

F25-29

849

15K→21K

9.3 - 13.1 mi

Top 31%
×1story
+20ft-37ft

Overall

5009

Females

1166

F25-29

1166

21K→25K

13.1 - 15.5 mi

Top 38%
×2story building
+35ft-8ft

Overall

5993

Females

1578

F25-29

1578

25K→30K

15.5 - 18.6 mi

Top 33%
×2story building
+58ft-57ft

Overall

5177

Females

1348

F25-29

1348

30K→35K

18.6 - 21.8 mi

Top 38%
×2story building
+98ft-92ft

Overall

5979

Females

1811

F25-29

1811

35K→40K

21.8 - 24.9 mi

Top 32%
×2story building
+36ft-53ft

Overall

5034

Females

1581

F25-29

1581

40K→Finish

24.9 - 26.2 mi

Top 39%
×5story building
+80ft-24ft

Overall

6262

Females

2115

F25-29

2115

Passing Analysis

Category:
Athletes Passed
939*
Passed By
1722
Net Change
-783
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4005
5K → 10K330*54+276#4005#3729
10K → 15K63*146-83#3729#3812
15K → 21K51*319-268#3812#4080
21K → 25K48*290-242#4080#4322
25K → 30K137*218-81#4322#4403
30K → 35K113*394-281#4403#4684
35K → 40K166*188-22#4684#4706
40K → Finish31*113-82#4706#4788
TOTALS939*1722-783

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions