Tommy Fraychineaud

Washington, DC

Bib: 800 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 0.9%

Gender (Male)

#0 / 9934

Top 1%

Division (M30-34)

#0 / 1564

Top 2%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

6:49/mi

21:12

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:34/mi

41:35

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:38/mi

1:02:10

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

6:39/mi

1:26:56

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:27/mi

1:42:59

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

6:39/mi

2:03:40

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

6:19/mi

2:23:17

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

6:12/mi

2:42:33

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

6:10/mi

2:50:57

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:26:566:40 /mi+3.4%

2nd Half

1:24:016:23 /mi✓ faster

Negative split — 3.4% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:12	6:49	3.11 mi	21:12	6:49	-
10K	41:35	6:42	3.10 mi	20:23	6:34	-0:15
15K	1:02:10	6:40	3.11 mi	20:35	6:38	+0:04
21K	1:26:56	6:40	3.73 mi	24:46	6:39	+0:01
25K	1:42:59	6:38	2.48 mi	16:03	6:27	-0:12
30K	2:03:40	6:38	3.11 mi	20:41	6:39	+0:12
35K	2:23:17	6:35	3.11 mi	19:37	6:19	-0:20
40K	2:42:33	6:32	3.10 mi	19:16	6:12	-0:07
Finish(26.22 mi)	2:50:57	6:31	1.37 mi	8:24	6:10	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:10 /mi

Average Pace

6:31 /mi

Slowest Pace

6:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:29:45

88% of race

Time at Steady Pace

21:12

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	264	244	61	251	233	62
10K	3.10 mi	266-2	248-4	63-2	290	271	72
15K	3.11 mi	256+10	238+10	61+2	251	233	62
21K	3.73 mi	249+7	232+6	60+1	237	222	61
25K	2.48 mi	242+7	226+6	60	234	220	57
30K	3.11 mi	221+21	205+21	54+6	177	167	42
35K	3.11 mi	186+35	174+31	46+8	94	91	24
40K	3.10 mi	151+35	146+28	38+8	38	38	11
Finish(26.22 mi)	1.37 mi	141+10	137+9	35+3	29	29	7

167

30K→35K

18.6 - 21.8 mi

Top 0.6%

×2story building

+98ft-92ft

Overall

Males

M30-34

35K→40K

21.8 - 24.9 mi

Top 0.2%

×2story building

+36ft-53ft

Overall

Males

M30-34

40K→Finish

24.9 - 26.2 mi

Top 0.2%

×5story building

+80ft-24ft

Overall

Males

M30-34

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#264
5K → 10K	1311-2	#264 → #266
10K → 15K	818+10	#266 → #256
15K → 21K	310*+7	#256 → #249
21K → 25K	411+7	#249 → #242
25K → 30K	122+21	#242 → #221
30K → 35K	136*+35	#221 → #186
35K → 40K	035*+35	#186 → #151
40K → Finish	010+10	#151 → #141
TOTALS	30153*+123	#264 → #141

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions