Joseph Rebak

Washington, DC

Bib: 7995 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 16%

Gender (Male)

#0 / 9934

Top 20%

Division (M20-24)

#0 / 1037

Top 28%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:37/mi

26:45

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:04/mi

51:48

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:16/mi

1:17:28

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:27/mi

1:52:42

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:43/mi

2:11:54

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:30/mi

2:38:20

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:35/mi

3:04:59

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:03/mi

3:33:05

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:26/mi

3:44:35

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:52:428:38 /mi⚖️ balanced

2nd Half

1:51:528:30 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:45	8:37	3.11 mi	26:45	8:37	-
10K	51:48	8:20	3.10 mi	25:03	8:04	-0:33
15K	1:17:28	8:19	3.11 mi	25:40	8:16	+0:12
21K	1:52:42	8:38	3.73 mi	35:14	9:27	+1:11
25K	2:11:54	8:29	2.48 mi	19:12	7:43	-1:44
30K	2:38:20	8:30	3.11 mi	26:26	8:30	+0:47
35K	3:04:59	8:30	3.11 mi	26:39	8:35	+0:05
40K	3:33:05	8:34	3.10 mi	28:06	9:03	+0:28
Finish(26.22 mi)	3:44:35	8:34	1.37 mi	11:30	8:26	-0:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:43 /mi

Average Pace

8:34 /mi

Slowest Pace

9:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

44:15

20% of race

Time at Steady Pace

1:57:00

52% of race

Time at Slower Pace

1:03:20

28% of race

Average Pace: 8:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	2768	2216	290	2600	2099	288
10K	3.10 mi	2596+172	2098+118	277+13	2531	2042	276
15K	3.11 mi	2575+21	2073+25	275+2	2600	2099	288
21K	3.73 mi	3535-960	2808-735	387-112	6446	4809	650
25K	2.48 mi	3102+433	2474+334	336+51	1643	1363	210
30K	3.11 mi	2872+230	2299+175	318+18	2357	1873	285
35K	3.11 mi	2689+183	2133+166	297+21	2440	1856	289
40K	3.10 mi	2635+54	2067+66	292+5	2780	2025	311
Finish(26.22 mi)	1.37 mi	2547+88	1991+76	290+2	1798	1364	228

1364

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2768
5K → 10K	72244*+172	#2768 → #2596
10K → 15K	5980*+21	#2596 → #2575
15K → 21K	9677*-960	#2575 → #3535
21K → 25K	0433*+433	#3535 → #3102
25K → 30K	11241*+230	#3102 → #2872
30K → 35K	38221*+183	#2872 → #2689
35K → 40K	111165*+54	#2689 → #2635
40K → Finish	593*+88	#2635 → #2547
TOTALS	12631484*+221	#2768 → #2547

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions