Meredith Montrose

San Diego, CA

Bib: 7981 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 41%
Gender (Female)
#0 / 5973
Top 31%
Division (F30-34)
#0 / 812
Top 30%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:22/mi
32:11
279164
10K· 6.21 mi
9:45/mi
1:02:27
103217
15K· 9.32 mi
9:37/mi
1:32:21
5155
21K· 13.05 mi
9:46/mi
2:08:45
2037
25K· 15.53 mi
9:45/mi
2:32:59
35
30K· 18.64 mi
9:53/mi
3:03:42
5857
35K· 21.75 mi
9:45/mi
3:34:01
9892
40K· 24.85 mi
10:08/mi
4:05:30
3653
Finish· 26.22 mi
10:20/mi
4:19:36
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:08:459:52 /mi⚡ faster
2nd Half
2:10:509:56 /mi+1.6%
Positive split — 1.6% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:1110:223.11 mi32:11
10:22
-
10K
1:02:2710:033.10 mi30:16
9:45
-0:37
15K
1:32:219:543.11 mi29:54
9:37
-0:08
21K
2:08:459:523.73 mi36:24
9:46
+0:09
25K
2:32:599:512.48 mi24:14
9:45
-0:01
30K
3:03:429:513.11 mi30:43
9:53
+0:08
35K
3:34:019:503.11 mi30:19
9:45
-0:08
40K
4:05:309:533.10 mi31:29
10:08
+0:23
Finish(26.22 mi)
4:19:369:551.37 mi14:06
10:20
+0:12
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:37 /mi

Average Pace

9:55 /mi

Slowest Pace

10:22 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:01:50

70% of race

Time at Steady Pace

1:17:46

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:54 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi9079262935774632013272
10K3.10 mi8954+1252563+66356+188812528351
15K3.11 mi8409+5452353+210323+3374632013272
21K3.73 mi7990+4192215+138302+2173712006269
25K2.48 mi7869+1212202+13299+376242218283
30K3.11 mi7386+4832055+147280+1960801681210
35K3.11 mi6880+5061939+116256+2452681528189
40K3.10 mi6490+3901853+86244+1251031610202
Finish(26.22 mi)1.37 mi6424+661856-3243+159381982271

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 47%
×18story building
+279ft-164ft

Overall

7463

Females

2013

F30-34

2013

5K→10K

3.1 - 6.2 mi

Top 56%
×11story building
+103ft-217ft

Overall

8881

Females

2528

F30-34

2528

10K→15K

6.2 - 9.3 mi

Top 47%
×3story building
+51ft-55ft

Overall

7463

Females

2013

F30-34

2013

15K→21K

9.3 - 13.1 mi

Top 46%
×1story
+20ft-37ft

Overall

7371

Females

2006

F30-34

2006

21K→25K

13.1 - 15.5 mi

Top 48%
×2story building
+35ft-8ft

Overall

7624

Females

2218

F30-34

2218

25K→30K

15.5 - 18.6 mi

Top 38%
×2story building
+58ft-57ft

Overall

6080

Females

1681

F30-34

1681

30K→35K

18.6 - 21.8 mi

Top 33%
×2story building
+98ft-92ft

Overall

5268

Females

1528

F30-34

1528

35K→40K

21.8 - 24.9 mi

Top 32%
×2story building
+36ft-53ft

Overall

5103

Females

1610

F30-34

1610

40K→Finish

24.9 - 26.2 mi

Top 37%
×5story building
+80ft-24ft

Overall

5938

Females

1982

F30-34

1982

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#9079
5K10K
180305*+125
#9079 #8954
10K15K
19564*+545
#8954 #8409
15K21K
26445*+419
#8409 #7990
21K25K
91212*+121
#7990 #7869
25K30K
22505*+483
#7869 #7386
30K35K
15521*+506
#7386 #6880
35K40K
33423*+390
#6880 #6490
40KFinish
41107*+66
#6490 #6424
TOTALS
4273082*+2655
#9079 #6424

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions