Jared Woislaw
Quantico, VA
Bib: 7980 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:58 | 9:19 | 3.11 mi | 28:58 | 9:19 | - | |
10K | 55:57 | 9:00 | 3.10 mi | 26:59 | 8:41 | -0:38 | |
15K | 1:23:24 | 8:57 | 3.11 mi | 27:27 | 8:50 | +0:09 | |
21K | 1:56:45 | 8:57 | 3.73 mi | 33:21 | 8:57 | +0:07 | |
25K | 2:17:53 | 8:53 | 2.48 mi | 21:08 | 8:30 | -0:27 | |
30K | 2:45:43 | 8:53 | 3.11 mi | 27:50 | 8:58 | +0:28 | |
35K | 3:13:51 | 8:55 | 3.11 mi | 28:08 | 9:03 | +0:05 | |
40K | 3:41:34 | 8:55 | 3.10 mi | 27:43 | 8:55 | -0:08 | |
Finish(26.22 mi) | 3:53:37 | 8:55 | 1.37 mi | 12:03 | 8:50 | -0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
8:55 /mi
Slowest Pace
9:19 /mi
Segments
Time at Faster Pace
1:55:20
49% of race
Time at Steady Pace
1:58:17
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5311 | 4076 | 851 | 4597 | 3582 | 767 |
| 10K | 3.10 mi | 5005+306 | 3873+203 | 810+41 | 4718 | 3678 | 767 |
| 15K | 3.11 mi | 4819+186 | 3745+128 | 791+19 | 4597 | 3582 | 767 |
| 21K | 3.73 mi | 4668+151 | 3631+114 | 779+12 | 4442 | 3475 | 749 |
| 25K | 2.48 mi | 4439+229 | 3447+184 | 745+34 | 3637 | 2840 | 624 |
| 30K | 3.11 mi | 4161+278 | 3225+222 | 709+36 | 3491 | 2688 | 587 |
| 35K | 3.11 mi | 3955+206 | 3034+191 | 665+44 | 3603 | 2675 | 572 |
| 40K | 3.10 mi | 3614+341 | 2757+277 | 618+47 | 2530 | 1867 | 419 |
| Finish(26.22 mi) | 1.37 mi | 3494+120 | 2656+101 | 593+25 | 2519 | 1839 | 432 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4597
Males
3582
M25-29
3582
5K→10K
3.1 - 6.2 mi
Overall
4718
Males
3678
M25-29
3678
10K→15K
6.2 - 9.3 mi
Overall
4597
Males
3582
M25-29
3582
15K→21K
9.3 - 13.1 mi
Overall
4442
Males
3475
M25-29
3475
21K→25K
13.1 - 15.5 mi
Overall
3637
Males
2840
M25-29
2840
25K→30K
15.5 - 18.6 mi
Overall
3491
Males
2688
M25-29
2688
30K→35K
18.6 - 21.8 mi
Overall
3603
Males
2675
M25-29
2675
35K→40K
21.8 - 24.9 mi
Overall
2530
Males
1867
M25-29
1867
40K→Finish
24.9 - 26.2 mi
Overall
2519
Males
1839
M25-29
1839
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5311 |
| 5K → 10K | 80386*+306 | #5311 → #5005 |
| 10K → 15K | 61247*+186 | #5005 → #4819 |
| 15K → 21K | 51202*+151 | #4819 → #4668 |
| 21K → 25K | 10239*+229 | #4668 → #4439 |
| 25K → 30K | 31309*+278 | #4439 → #4161 |
| 30K → 35K | 57263*+206 | #4161 → #3955 |
| 35K → 40K | 14355*+341 | #3955 → #3614 |
| 40K → Finish | 14134*+120 | #3614 → #3494 |
| TOTALS | 3182135*+1817 | #5311 → #3494 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions