John Critz
Quantico, VA
Bib: 7979 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:47 | 9:16 | 3.11 mi | 28:47 | 9:16 | - | |
10K | 56:32 | 9:06 | 3.10 mi | 27:45 | 8:56 | -0:20 | |
15K | 1:24:37 | 9:05 | 3.11 mi | 28:05 | 9:02 | +0:06 | |
21K | 1:57:51 | 9:02 | 3.73 mi | 33:14 | 8:55 | -0:07 | |
25K | 2:19:20 | 8:58 | 2.48 mi | 21:29 | 8:39 | -0:16 | |
30K | 2:47:54 | 9:00 | 3.11 mi | 28:34 | 9:12 | +0:33 | |
35K | 3:15:45 | 9:00 | 3.11 mi | 27:51 | 8:58 | -0:14 | |
40K | 3:42:53 | 8:58 | 3.10 mi | 27:08 | 8:44 | -0:14 | |
Finish(26.22 mi) | 3:54:59 | 8:58 | 1.37 mi | 12:06 | 8:52 | +0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
8:58 /mi
Slowest Pace
9:16 /mi
Segments
Time at Faster Pace
2:57:38
76% of race
Time at Steady Pace
57:21
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5083 | 3916 | 576 | 5346 | 4104 | 612 |
| 10K | 3.10 mi | 5425-342 | 4173-257 | 625-49 | 5781 | 4413 | 664 |
| 15K | 3.11 mi | 5378+47 | 4134+39 | 615+10 | 5346 | 4104 | 612 |
| 21K | 3.73 mi | 5023+355 | 3865+269 | 564+51 | 4309 | 3374 | 485 |
| 25K | 2.48 mi | 4828+195 | 3713+152 | 532+32 | 4187 | 3232 | 461 |
| 30K | 3.11 mi | 4603+225 | 3530+183 | 512+20 | 4245 | 3222 | 468 |
| 35K | 3.11 mi | 4267+336 | 3261+269 | 471+41 | 3361 | 2511 | 366 |
| 40K | 3.10 mi | 3798+469 | 2886+375 | 416+55 | 2133 | 1588 | 234 |
| Finish(26.22 mi) | 1.37 mi | 3661+137 | 2776+110 | 401+15 | 2604 | 1897 | 270 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5346
Males
4104
M35-39
4104
5K→10K
3.1 - 6.2 mi
Overall
5781
Males
4413
M35-39
4413
10K→15K
6.2 - 9.3 mi
Overall
5346
Males
4104
M35-39
4104
15K→21K
9.3 - 13.1 mi
Overall
4309
Males
3374
M35-39
3374
21K→25K
13.1 - 15.5 mi
Overall
4187
Males
3232
M35-39
3232
25K→30K
15.5 - 18.6 mi
Overall
4245
Males
3222
M35-39
3222
30K→35K
18.6 - 21.8 mi
Overall
3361
Males
2511
M35-39
2511
35K→40K
21.8 - 24.9 mi
Overall
2133
Males
1588
M35-39
1588
40K→Finish
24.9 - 26.2 mi
Overall
2604
Males
1897
M35-39
1897
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5083 |
| 5K → 10K | 80* | 422 | -342 | #5083 | #5425 |
| 10K → 15K | 143* | 96 | +47 | #5425 | #5378 |
| 15K → 21K | 370* | 15 | +355 | #5378 | #5023 |
| 21K → 25K | 225* | 30 | +195 | #5023 | #4828 |
| 25K → 30K | 286* | 61 | +225 | #4828 | #4603 |
| 30K → 35K | 360* | 24 | +336 | #4603 | #4267 |
| 35K → 40K | 476* | 7 | +469 | #4267 | #3798 |
| 40K → Finish | 149* | 12 | +137 | #3798 | #3661 |
| TOTALS | 2089* | 667 | +1422 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions