Brendan Woodworth
Bethesda, MD
Bib: 7971 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:34 | 7:54 | 3.11 mi | 24:34 | 7:54 | - | |
10K | 47:58 | 7:43 | 3.10 mi | 23:24 | 7:32 | -0:22 | |
15K | 1:11:46 | 7:42 | 3.11 mi | 23:48 | 7:40 | +0:08 | |
21K | 1:40:36 | 7:43 | 3.73 mi | 28:50 | 7:44 | +0:04 | |
25K | 1:59:42 | 7:42 | 2.48 mi | 19:06 | 7:41 | -0:03 | |
30K | 2:24:38 | 7:46 | 3.11 mi | 24:56 | 8:02 | +0:21 | |
35K | 2:49:42 | 7:48 | 3.11 mi | 25:04 | 8:04 | +0:02 | |
40K | 3:15:36 | 7:52 | 3.10 mi | 25:54 | 8:20 | +0:16 | |
Finish(26.22 mi) | 3:26:51 | 7:54 | 1.37 mi | 11:15 | 8:15 | -0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:32 /mi
Average Pace
7:54 /mi
Slowest Pace
8:20 /mi
Segments
Time at Faster Pace
3:00:57
87% of race
Time at Steady Pace
25:54
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1203 | 1011 | 144 | 1286 | 1090 | 158 |
| 10K | 3.10 mi | 1246-43 | 1055-44 | 150-6 | 1323 | 1130 | 155 |
| 15K | 3.11 mi | 1253-7 | 1062-7 | 147+3 | 1286 | 1090 | 158 |
| 21K | 3.73 mi | 1236+17 | 1049+13 | 150-3 | 1263 | 1082 | 159 |
| 25K | 2.48 mi | 1271-35 | 1075-26 | 153-3 | 1557 | 1301 | 202 |
| 30K | 3.11 mi | 1266+5 | 1068+7 | 155-2 | 1417 | 1171 | 190 |
| 35K | 3.11 mi | 1246+20 | 1044+24 | 154+1 | 1482 | 1197 | 185 |
| 40K | 3.10 mi | 1225+21 | 1018+26 | 149+5 | 1523 | 1169 | 182 |
| Finish(26.22 mi) | 1.37 mi | 1217+8 | 1008+10 | 152-3 | 1489 | 1149 | 204 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1286
Males
1090
M20-24
1090
5K→10K
3.1 - 6.2 mi
Overall
1323
Males
1130
M20-24
1130
10K→15K
6.2 - 9.3 mi
Overall
1286
Males
1090
M20-24
1090
15K→21K
9.3 - 13.1 mi
Overall
1263
Males
1082
M20-24
1082
21K→25K
13.1 - 15.5 mi
Overall
1557
Males
1301
M20-24
1301
25K→30K
15.5 - 18.6 mi
Overall
1417
Males
1171
M20-24
1171
30K→35K
18.6 - 21.8 mi
Overall
1482
Males
1197
M20-24
1197
35K→40K
21.8 - 24.9 mi
Overall
1523
Males
1169
M20-24
1169
40K→Finish
24.9 - 26.2 mi
Overall
1489
Males
1149
M20-24
1149
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1203 |
| 5K → 10K | 9148-43 | #1203 → #1246 |
| 10K → 15K | 4538*-7 | #1246 → #1253 |
| 15K → 21K | 2744*+17 | #1253 → #1236 |
| 21K → 25K | 5419*-35 | #1236 → #1271 |
| 25K → 30K | 4146*+5 | #1271 → #1266 |
| 30K → 35K | 4363*+20 | #1266 → #1246 |
| 35K → 40K | 4869*+21 | #1246 → #1225 |
| 40K → Finish | 2028+8 | #1225 → #1217 |
| TOTALS | 369355*-14 | #1203 → #1217 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions