Rahul Adhikari

Washington, DC

Bib: 7965 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 6%

Gender (Male)

#0 / 9934

Top 8%

Division (M30-34)

#0 / 1564

Top 11%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:58/mi

24:44

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:34/mi

48:13

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:41/mi

1:12:06

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:28/mi

1:39:57

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:13/mi

1:57:52

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:33/mi

2:21:18

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:40/mi

2:45:06

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:51/mi

3:09:29

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:51/mi

3:20:12

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:39:577:40 /mi⚖️ balanced

2nd Half

1:40:147:37 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:44	7:58	3.11 mi	24:44	7:58	-
10K	48:13	7:46	3.10 mi	23:29	7:34	-0:24
15K	1:12:06	7:44	3.11 mi	23:53	7:41	+0:07
21K	1:39:57	7:40	3.73 mi	27:51	7:28	-0:13
25K	1:57:52	7:35	2.48 mi	17:55	7:13	-0:15
30K	2:21:18	7:35	3.11 mi	23:26	7:33	+0:20
35K	2:45:06	7:35	3.11 mi	23:48	7:40	+0:07
40K	3:09:29	7:37	3.10 mi	24:23	7:51	+0:11
Finish(26.22 mi)	3:20:12	7:38	1.37 mi	10:43	7:51	0:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:13 /mi

Average Pace

7:38 /mi

Slowest Pace

7:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:55:28

88% of race

Time at Steady Pace

24:44

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1317	1103	218	1327	1125	229
10K	3.10 mi	1318-1	1111-8	220-2	1360	1159	238
15K	3.11 mi	1314+4	1112-1	226-6	1327	1125	229
21K	3.73 mi	1171+143	996+116	208+18	927	804	174
25K	2.48 mi	1114+57	952+44	199+9	846	732	159
30K	3.11 mi	1020+94	875+77	188+11	797	684	155
35K	3.11 mi	977+43	834+41	181+7	916	766	163
40K	3.10 mi	924+53	788+46	166+15	871	707	146
Finish(26.22 mi)	1.37 mi	911+13	775+13	162+4	943	762	150

762

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1317
5K → 10K	6766-1	#1317 → #1318
10K → 15K	3943*+4	#1318 → #1314
15K → 21K	0143*+143	#1314 → #1171
21K → 25K	259*+57	#1171 → #1114
25K → 30K	498*+94	#1114 → #1020
30K → 35K	1760*+43	#1020 → #977
35K → 40K	1366*+53	#977 → #924
40K → Finish	1124+13	#924 → #911
TOTALS	153559*+406	#1317 → #911

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions