Jarod Riley

Fredericksbrg, VA

Bib: 7960 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Division (M25-29)
#0 / 1724
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:39/mi
29:58
2791640.7%
140 ft elev
10K· 6.21 mi
9:01/mi
57:59
1032170.7%
25 ft elev
15K· 9.32 mi
9:16/mi
1:26:45
5155
21 ft elev
21K· 13.05 mi
10:09/mi
2:04:36
2037
4 ft elev
25K· 15.53 mi
10:48/mi
2:31:26
350.2%
30 ft elev
30K· 18.64 mi
12:43/mi
3:10:55
5857
30 ft elev
35K· 21.75 mi
11:47/mi
3:47:31
9892
36 ft elev
40K· 24.85 mi
12:49/mi
4:27:20
36530.1%
18 ft elev
Finish· 26.22 mi
11:27/mi
4:42:57
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:04:36
Pace9:33 /mi
2nd Half
Distance13.17 mi
Time2:38:21
Pace12:01 /mi
📊Positive Split: 27.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:43:0829:589:3929:58
9:39
-
10K
6.21 mi09:11:0957:599:2028:01
9:01
-0:38
15K
9.32 mi09:39:551:26:459:1828:46
9:16
+0:15
21K
13.05 mi10:17:462:04:369:3337:51
10:09
+0:53
25K
15.53 mi10:44:362:31:269:4526:50
10:48
+0:39
30K
18.64 mi11:24:053:10:5510:1539:29
12:43
+1:55
35K
21.75 mi12:00:413:47:3110:2836:36
11:47
-0:56
40K
24.85 mi12:40:304:27:2010:4539:49
12:49
+1:02
Finish
26.22 mi12:56:074:42:5710:4815:37
11:27
-1:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:01 /mi

Average Pace

10:48 /mi

Slowest Pace

12:49 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:26:45

31% of race

Time at Steady Pace

1:20:18

28% of race

Time at Slower Pace

1:55:54

41% of race

Average Pace: 10:47 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:43:0829:589:3929:58
9:39
#6477
10K
6.21 mi09:11:0957:599:2028:01
9:01
#6283
15K
9.32 mi09:39:551:26:459:1828:46
9:16
#6258
21K
13.05 mi10:17:462:04:369:3337:51
10:09
#6931
25K
15.53 mi10:44:362:31:269:4526:50
10:48
#7543
30K
18.64 mi11:24:053:10:5510:1539:29
12:43
#8677
35K
21.75 mi12:00:413:47:3110:2836:36
11:47
#8827
40K
24.85 mi12:40:304:27:2010:4539:49
12:49
#9157
Finish
26.22 mi12:56:074:42:5710:4815:37
11:27
#9098
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi6477484896762434691961
10K6.21 mi3.10 mi6283+1944728+120950+1761394637948
15K9.32 mi3.11 mi6258+254707+21953-362434691961
21K13.05 mi3.73 mi6931-6735130-4231020-67863661561202
25K15.53 mi2.48 mi7543-6125473-3431083-631056871101364
30K18.64 mi3.11 mi8677-11346109-6361194-1111219578641463
35K21.75 mi3.11 mi8827-1506127-181199-5970763041226
40K24.85 mi3.10 mi9157-3306261-1341228-291068467731288
Finish26.22 mi1.37 mi9098+596199+621216+12862855171108

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 39%
×18story building
+279ft-164ft

Overall

6243

Males

4691

M25-29

4691

5K→10K

3.1 - 6.2 mi

Top 39%
×11story building
+103ft-217ft

Overall

6139

Males

4637

M25-29

4637

10K→15K

6.2 - 9.3 mi

Top 39%
×3story building
+51ft-55ft

Overall

6243

Males

4691

M25-29

4691

15K→21K

9.3 - 13.1 mi

Top 54%
×1story
+20ft-37ft

Overall

8636

Males

6156

M25-29

6156

21K→25K

13.1 - 15.5 mi

Top 66%
×2story building
+35ft-8ft

Overall

10568

Males

7110

M25-29

7110

25K→30K

15.5 - 18.6 mi

Top 77%
×2story building
+58ft-57ft

Overall

12195

Males

7864

M25-29

7864

30K→35K

18.6 - 21.8 mi

Top 61%
×2story building
+98ft-92ft

Overall

9707

Males

6304

M25-29

6304

35K→40K

21.8 - 24.9 mi

Top 67%
×2story building
+36ft-53ft

Overall

10684

Males

6773

M25-29

6773

40K→Finish

24.9 - 26.2 mi

Top 54%
×5story building
+80ft-24ft

Overall

8628

Males

5517

M25-29

5517

Passing Analysis

Category:
Athletes Passed
1006*
Passed By
3627
Net Change
-2621
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6477
5K10K312*118+194#6477#6283
10K15K162*137+25#6283#6258
15K21K37*710-673#6258#6931
21K25K50*662-612#6931#7543
25K30K47*1181-1134#7543#8677
30K35K187*337-150#8677#8827
35K40K103*433-330#8827#9157
40KFinish108*49+59#9157#9098
TOTALS1006*3627-2621

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions