Jack Cavanaugh

Fairfield, CT

Bib: 7958 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M25-29)

#0 / 1724

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:13/mi

31:44

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:55/mi

1:02:32

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:59/mi

1:33:32

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:28/mi

2:12:33

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:44/mi

2:36:44

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:23/mi

3:09:01

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:12/mi

3:43:49

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:59/mi

4:21:02

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:01/mi

4:37:26

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:12:3310:09 /mi⚡ faster

2nd Half

2:24:5211:00 /mi+9.3%

Positive split — 9.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:44	10:13	3.11 mi	31:44	10:13	-
10K	1:02:32	10:04	3.10 mi	30:48	9:55	-0:18
15K	1:33:32	10:02	3.11 mi	31:00	9:59	+0:04
21K	2:12:33	10:09	3.73 mi	39:01	10:28	+0:29
25K	2:36:44	10:05	2.48 mi	24:11	9:44	-0:44
30K	3:09:01	10:08	3.11 mi	32:17	10:23	+0:39
35K	3:43:49	10:17	3.11 mi	34:48	11:12	+0:49
40K	4:21:02	10:30	3.10 mi	37:13	11:59	+0:47
Finish(26.22 mi)	4:37:26	10:35	1.37 mi	16:24	12:01	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:44 /mi

Average Pace

10:35 /mi

Slowest Pace

12:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

54:59

20% of race

Time at Steady Pace

2:14:02

48% of race

Time at Slower Pace

1:28:25

32% of race

Average Pace: 10:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	8529	6111	1166	8680	6209	1199
10K	3.10 mi	9004-475	6425-314	1221-55	9506	6733	1272
15K	3.11 mi	8859+145	6322+103	1217+4	8680	6209	1199
21K	3.73 mi	9052-193	6432-110	1233-16	9613	6716	1305
25K	2.48 mi	8691+361	6177+255	1187+46	7566	5369	1080
30K	3.11 mi	8323+368	5900+277	1162+25	7337	5122	1049
35K	3.11 mi	8292+31	5818+82	1133+29	8490	5610	1099
40K	3.10 mi	8384-92	5791+27	1140-7	9048	5788	1109
Finish(26.22 mi)	1.37 mi	8456-72	5814-23	1146-6	9874	6251	1232

6251

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8529
5K → 10K	55883*-475	#8529 → #9004
10K → 15K	111256*+145	#9004 → #8859
15K → 21K	334141*-193	#8859 → #9052
21K → 25K	17378*+361	#9052 → #8691
25K → 30K	44412*+368	#8691 → #8323
30K → 35K	220251*+31	#8323 → #8292
35K → 40K	267175*-92	#8292 → #8384
40K → Finish	12250*-72	#8384 → #8456
TOTALS	16731746*+73	#8529 → #8456

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions