Jeffrey Pang

Alexandria, VA

Bib: 7943 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:52/mi

30:40

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:19/mi

59:37

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:44/mi

1:29:50

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:18/mi

2:08:13

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:18/mi

2:38:48

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:20/mi

3:17:06

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:49/mi

3:56:56

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:01/mi

4:37:21

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:59/mi

4:55:04

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:08:139:50 /mi⚡ faster

2nd Half

2:46:5112:40 /mi+30.1%

Positive split — 30.1% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:40	9:52	3.11 mi	30:40	9:52	-
10K	59:37	9:36	3.10 mi	28:57	9:19	-0:33
15K	1:29:50	9:38	3.11 mi	30:13	9:44	+0:25
21K	2:08:13	9:50	3.73 mi	38:23	10:18	+0:34
25K	2:38:48	10:13	2.48 mi	30:35	12:18	+2:00
30K	3:17:06	10:34	3.11 mi	38:18	12:20	+0:02
35K	3:56:56	10:54	3.11 mi	39:50	12:49	+0:29
40K	4:37:21	11:10	3.10 mi	40:25	13:01	+0:12
Finish(26.22 mi)	4:55:04	11:16	1.37 mi	17:43	12:59	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:19 /mi

Average Pace

11:16 /mi

Slowest Pace

13:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:08:13

43% of race

Time at Steady Pace

2:46:51

57% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	7249	5323	800	7792	5648	851
10K	3.10 mi	7243+6	5334-11	815-15	7235	5340	810
15K	3.11 mi	7405-162	5425-91	832-17	7792	5648	851
21K	3.73 mi	7871-466	5699-274	864-32	9105	6427	949
25K	2.48 mi	9152-1281	6459-760	966-102	13334	8560	1221
30K	3.11 mi	9698-546	6709-250	994-28	11576	7545	1089
35K	3.11 mi	10137-439	6899-190	1013-19	11563	7363	1048
40K	3.10 mi	10285-148	6919-20	1005+8	11027	6989	997
Finish(26.22 mi)	1.37 mi	10425-140	6974-55	1017-12	11581	7305	1051

7305

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7249
5K → 10K	215221*+6	#7249 → #7243
10K → 15K	283121*-162	#7243 → #7405
15K → 21K	54478*-466	#7405 → #7871
21K → 25K	130322*-1281	#7871 → #9152
25K → 30K	63892*-546	#9152 → #9698
30K → 35K	552113*-439	#9698 → #10137
35K → 40K	289141*-148	#10137 → #10285
40K → Finish	16525*-140	#10285 → #10425
TOTALS	3989813*-3176	#7249 → #10425

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions