Timothy Guillot

Alexandria, VA

Bib: 7941 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:34/mi

35:57

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:10/mi

1:10:39

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:35/mi

1:43:31

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:00/mi

2:24:30

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:02/mi

2:49:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:20/mi

3:27:44

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:19/mi

4:15:20

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:57/mi

4:55:35

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:06/mi

5:13:27

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:24:3011:04 /mi⚡ faster

2nd Half

2:48:5612:50 /mi+16.9%

Positive split — 16.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:57	11:34	3.11 mi	35:57	11:34	-
10K	1:10:39	11:22	3.10 mi	34:42	11:10	-0:24
15K	1:43:31	11:06	3.11 mi	32:52	10:35	-0:35
21K	2:24:30	11:04	3.73 mi	40:59	11:00	+0:25
25K	2:49:26	10:54	2.48 mi	24:56	10:02	-0:58
30K	3:27:44	11:09	3.11 mi	38:18	12:20	+2:18
35K	4:15:20	11:44	3.11 mi	47:36	15:19	+2:59
40K	4:55:35	11:54	3.10 mi	40:15	12:57	-2:22
Finish(26.22 mi)	5:13:27	11:58	1.37 mi	17:52	13:06	+0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:02 /mi

Average Pace

11:58 /mi

Slowest Pace

15:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

57:48

18% of race

Time at Steady Pace

1:51:38

36% of race

Time at Slower Pace

2:24:01

46% of race

Average Pace: 11:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	13296	8753	1237	10755	7414	1082
10K	3.10 mi	13425-129	8830-77	1246-9	13522	8887	1258
15K	3.11 mi	12524+901	8380+450	1193+53	10755	7414	1082
21K	3.73 mi	12012+512	8094+286	1158+35	11094	7574	1101
25K	2.48 mi	11354+658	7707+387	1116+42	8439	5887	853
30K	3.11 mi	11385-31	7649+58	1112+4	11577	7546	1090
35K	3.11 mi	12259-874	8077-428	1171-59	14709	9183	1301
40K	3.10 mi	12057+202	7900+177	1150+21	10936	6937	991
Finish(26.22 mi)	1.37 mi	12035+22	7869+31	1143+7	11747	7403	1064

7403

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13296
5K → 10K	276147*-129	#13296 → #13425
10K → 15K	9910*+901	#13425 → #12524
15K → 21K	48560*+512	#12524 → #12012
21K → 25K	1659*+658	#12012 → #11354
25K → 30K	253222*-31	#11354 → #11385
30K → 35K	91339*-874	#11385 → #12259
35K → 40K	83285*+202	#12259 → #12057
40K → Finish	5274*+22	#12057 → #12035
TOTALS	16352896*+1261	#13296 → #12035

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions