Luis Diaz
Springfield, VA
Bib: 7935 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:22 | 9:08 | 3.11 mi | 28:22 | 9:08 | - | |
10K | 55:52 | 8:59 | 3.10 mi | 27:30 | 8:51 | -0:17 | |
15K | 1:23:25 | 8:57 | 3.11 mi | 27:33 | 8:52 | +0:01 | |
21K | 1:57:07 | 8:59 | 3.73 mi | 33:42 | 9:02 | +0:10 | |
25K | 2:18:39 | 8:56 | 2.48 mi | 21:32 | 8:40 | -0:22 | |
30K | 2:46:55 | 8:57 | 3.11 mi | 28:16 | 9:06 | +0:26 | |
35K | 3:15:25 | 8:59 | 3.11 mi | 28:30 | 9:10 | +0:04 | |
40K | 3:44:00 | 9:01 | 3.10 mi | 28:35 | 9:12 | +0:02 | |
Finish(26.22 mi) | 3:57:25 | 9:04 | 1.37 mi | 13:25 | 9:50 | +0:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
9:04 /mi
Slowest Pace
9:50 /mi
Segments
Time at Faster Pace
3:44:00
94% of race
Time at Steady Pace
13:25
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4560 | 3550 | 110 | 4717 | 3661 | 108 |
| 10K | 3.10 mi | 4945-385 | 3827-277 | 118-8 | 5438 | 4188 | 131 |
| 15K | 3.11 mi | 4825+120 | 3751+76 | 115+3 | 4717 | 3661 | 108 |
| 21K | 3.73 mi | 4785+40 | 3706+45 | 112+3 | 4885 | 3763 | 108 |
| 25K | 2.48 mi | 4623+162 | 3568+138 | 107+5 | 4279 | 3286 | 88 |
| 30K | 3.11 mi | 4394+229 | 3386+182 | 95+12 | 3930 | 2997 | 81 |
| 35K | 3.11 mi | 4205+189 | 3215+171 | 92+3 | 3897 | 2871 | 85 |
| 40K | 3.10 mi | 3944+261 | 2991+224 | 83+9 | 3119 | 2240 | 63 |
| Finish(26.22 mi) | 1.37 mi | 4007-63 | 3010-19 | 86-3 | 4765 | 3267 | 95 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4717
Males
3661
M55-59
3661
5K→10K
3.1 - 6.2 mi
Overall
5438
Males
4188
M55-59
4188
10K→15K
6.2 - 9.3 mi
Overall
4717
Males
3661
M55-59
3661
15K→21K
9.3 - 13.1 mi
Overall
4885
Males
3763
M55-59
3763
21K→25K
13.1 - 15.5 mi
Overall
4279
Males
3286
M55-59
3286
25K→30K
15.5 - 18.6 mi
Overall
3930
Males
2997
M55-59
2997
30K→35K
18.6 - 21.8 mi
Overall
3897
Males
2871
M55-59
2871
35K→40K
21.8 - 24.9 mi
Overall
3119
Males
2240
M55-59
2240
40K→Finish
24.9 - 26.2 mi
Overall
4765
Males
3267
M55-59
3267
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4560 |
| 5K → 10K | 59* | 444 | -385 | #4560 | #4945 |
| 10K → 15K | 197* | 77 | +120 | #4945 | #4825 |
| 15K → 21K | 151* | 111 | +40 | #4825 | #4785 |
| 21K → 25K | 193* | 31 | +162 | #4785 | #4623 |
| 25K → 30K | 283* | 54 | +229 | #4623 | #4394 |
| 30K → 35K | 264* | 75 | +189 | #4394 | #4205 |
| 35K → 40K | 304* | 43 | +261 | #4205 | #3944 |
| 40K → Finish | 50* | 113 | -63 | #3944 | #4007 |
| TOTALS | 1501* | 948 | +553 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions