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MARINE CORPS MARATHON 2024

Luke Schaaf

Foxborough, MA

Bib: 7918 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 16%
Gender (Male)
#0 / 9934
Top 20%
Division (M30-34)
#0 / 1564
Top 25%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:58/mi
27:52
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:19/mi
53:43
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:11/mi
1:19:07
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:21/mi
1:50:16
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:05/mi
2:10:22
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:36/mi
2:37:05
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:35/mi
3:03:44
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:53/mi
3:31:19
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:11/mi
3:43:51
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:50:168:27 /mi⚡ faster
2nd Half
1:53:348:37 /mi+3.0%
Positive split — 3.0% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:29:2627:528:5827:52
8:58
-
10K
6.21 mi08:55:1753:438:3925:51
8:19
-0:39
15K
9.32 mi09:20:411:19:078:2925:24
8:11
-0:08
21K
13.05 mi09:51:501:50:168:2731:09
8:21
+0:10
25K
15.53 mi10:11:562:10:228:2420:06
8:05
-0:16
30K
18.64 mi10:38:392:37:058:2626:43
8:36
+0:31
35K
21.75 mi11:05:183:03:448:2726:39
8:35
-0:01
40K
24.85 mi11:32:533:31:198:3027:35
8:53
+0:18
Finish
26.22 mi11:45:253:43:518:3312:32
9:11
+0:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:05 /mi

Average Pace

8:33 /mi

Slowest Pace

9:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:03:27

82% of race

Time at Steady Pace

40:24

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:29:2627:528:5827:52
8:58
#3985
10K
6.21 mi08:55:1753:438:3925:51
8:19
#3664
15K
9.32 mi09:20:411:19:078:2925:24
8:11
#3101
21K
13.05 mi09:51:501:50:168:2731:09
8:21
#2940
25K
15.53 mi10:11:562:10:228:2420:06
8:05
#2834
30K
18.64 mi10:38:392:37:058:2626:43
8:36
#2708
35K
21.75 mi11:05:183:03:448:2726:39
8:35
#2559
40K
24.85 mi11:32:533:31:198:3027:35
8:53
#2471
Finish
26.22 mi11:45:253:43:518:3312:32
9:11
#2477
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi3985311956223771938383
10K6.21 mi3.10 mi3664+3212895+224530+3233232657496
15K9.32 mi3.11 mi3101+5632473+422479+5123771938383
21K13.05 mi3.73 mi2940+1612353+120460+1926072115410
25K15.53 mi2.48 mi2834+1062271+82441+1924932002384
30K18.64 mi3.11 mi2708+1262157+114415+2625642025395
35K21.75 mi3.11 mi2559+1492035+122395+2024391855358
40K24.85 mi3.10 mi2471+881947+88379+1624251793342
Finish26.22 mi1.37 mi2477-61939+8374+532842328428

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 15%
×18story building
+279ft-164ft

Overall

2377

Males

1938

M30-34

1938

5K→10K

3.1 - 6.2 mi

Top 21%
×11story building
+103ft-217ft

Overall

3323

Males

2657

M30-34

2657

10K→15K

6.2 - 9.3 mi

Top 15%
×3story building
+51ft-55ft

Overall

2377

Males

1938

M30-34

1938

15K→21K

9.3 - 13.1 mi

Top 16%
×1story
+20ft-37ft

Overall

2607

Males

2115

M30-34

2115

21K→25K

13.1 - 15.5 mi

Top 16%
×2story building
+35ft-8ft

Overall

2493

Males

2002

M30-34

2002

25K→30K

15.5 - 18.6 mi

Top 16%
×2story building
+58ft-57ft

Overall

2564

Males

2025

M30-34

2025

30K→35K

18.6 - 21.8 mi

Top 15%
×2story building
+98ft-92ft

Overall

2439

Males

1855

M30-34

1855

35K→40K

21.8 - 24.9 mi

Top 15%
×2story building
+36ft-53ft

Overall

2425

Males

1793

M30-34

1793

40K→Finish

24.9 - 26.2 mi

Top 21%
×5story building
+80ft-24ft

Overall

3284

Males

2328

M30-34

2328

Passing Analysis

Category:
Athletes Passed
1790*
Passed By
282
Net Change
+1508
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3985
5K → 10K364*43+321#3985#3664
10K → 15K565*2+563#3664#3101
15K → 21K187*26+161#3101#2940
21K → 25K132*26+106#2940#2834
25K → 30K155*29+126#2834#2708
30K → 35K192*43+149#2708#2559
35K → 40K153*65+88#2559#2471
40K → Finish4248-6#2471#2477
TOTALS1790*282+1508

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions