Guillermo Manzanares
Arlington, VA
Bib: 7903 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:11 | 11:19 | 3.11 mi | 35:11 | 11:19 | - | |
10K | 1:07:32 | 10:52 | 3.10 mi | 32:21 | 10:25 | -0:54 | |
15K | 1:37:47 | 10:29 | 3.11 mi | 30:15 | 9:44 | -0:41 | |
21K | 2:13:23 | 10:13 | 3.73 mi | 35:36 | 9:33 | -0:11 | |
25K | 2:36:08 | 10:03 | 2.48 mi | 22:45 | 9:09 | -0:24 | |
30K | 3:04:01 | 9:52 | 3.11 mi | 27:53 | 8:58 | -0:11 | |
35K | 3:30:14 | 9:40 | 3.11 mi | 26:13 | 8:26 | -0:32 | |
40K | 3:56:00 | 9:30 | 3.10 mi | 25:46 | 8:18 | -0:08 | |
Finish(26.22 mi) | 4:07:57 | 9:28 | 1.37 mi | 11:57 | 8:46 | +0:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
9:28 /mi
Slowest Pace
11:19 /mi
Segments
Time at Faster Pace
51:59
21% of race
Time at Steady Pace
1:38:11
40% of race
Time at Slower Pace
1:37:47
39% of race
Average Pace: 9:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12650 | 8442 | 1403 | 7838 | 5672 | 981 |
| 10K | 6.21 mi | 3.10 mi | 11953+697 | 8095+347 | 1356+47 | 11254 | 7708 | 1299 |
| 15K | 9.32 mi | 3.11 mi | 10512+1441 | 7303+792 | 1246+110 | 7838 | 5672 | 981 |
| 21K | 13.05 mi | 3.73 mi | 9251+1261 | 6553+750 | 1126+120 | 6714 | 4974 | 883 |
| 25K | 15.53 mi | 2.48 mi | 8562+689 | 6096+457 | 1064+62 | 5967 | 4401 | 785 |
| 30K | 18.64 mi | 3.11 mi | 7449+1113 | 5372+724 | 954+110 | 3553 | 2728 | 509 |
| 35K | 21.75 mi | 3.11 mi | 6387+1062 | 4641+731 | 817+137 | 2147 | 1659 | 322 |
| 40K | 24.85 mi | 3.10 mi | 5410+977 | 3948+693 | 697+120 | 1471 | 1135 | 222 |
| Finish | 26.22 mi | 1.37 mi | 5187+223 | 3790+158 | 673+24 | 2380 | 1754 | 314 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7838
Males
5672
M30-34
5672
5K→10K
3.1 - 6.2 mi
Overall
11254
Males
7708
M30-34
7708
10K→15K
6.2 - 9.3 mi
Overall
7838
Males
5672
M30-34
5672
15K→21K
9.3 - 13.1 mi
Overall
6714
Males
4974
M30-34
4974
21K→25K
13.1 - 15.5 mi
Overall
5967
Males
4401
M30-34
4401
25K→30K
15.5 - 18.6 mi
Overall
3553
Males
2728
M30-34
2728
30K→35K
18.6 - 21.8 mi
Overall
2147
Males
1659
M30-34
1659
35K→40K
21.8 - 24.9 mi
Overall
1471
Males
1135
M30-34
1135
40K→Finish
24.9 - 26.2 mi
Overall
2380
Males
1754
M30-34
1754
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12650 |
| 5K → 10K | 746* | 49 | +697 | #12650 | #11953 |
| 10K → 15K | 1447* | 6 | +1441 | #11953 | #10512 |
| 15K → 21K | 1262* | 1 | +1261 | #10512 | #9251 |
| 21K → 25K | 690* | 1 | +689 | #9251 | #8562 |
| 25K → 30K | 1114* | 1 | +1113 | #8562 | #7449 |
| 30K → 35K | 1062* | 0 | +1062 | #7449 | #6387 |
| 35K → 40K | 977* | 0 | +977 | #6387 | #5410 |
| 40K → Finish | 227* | 4 | +223 | #5410 | #5187 |
| TOTALS | 7525* | 62 | +7463 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions