Molly May
Washington, DC
Bib: 7897 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:15 | 8:08 | 3.11 mi | 25:15 | 8:08 | - | |
10K | 49:40 | 8:00 | 3.10 mi | 24:25 | 7:52 | -0:16 | |
15K | 1:14:54 | 8:02 | 3.11 mi | 25:14 | 8:07 | +0:15 | |
21K | 1:45:35 | 8:05 | 3.73 mi | 30:41 | 8:14 | +0:07 | |
25K | 2:05:25 | 8:04 | 2.48 mi | 19:50 | 7:59 | -0:15 | |
30K | 2:33:05 | 8:13 | 3.11 mi | 27:40 | 8:54 | +0:55 | |
35K | 3:00:13 | 8:17 | 3.11 mi | 27:08 | 8:44 | -0:10 | |
40K | 3:25:52 | 8:17 | 3.10 mi | 25:39 | 8:15 | -0:29 | |
Finish(26.22 mi) | 3:35:58 | 8:15 | 1.37 mi | 10:06 | 7:24 | -0:51 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:24 /mi
Average Pace
8:15 /mi
Slowest Pace
8:54 /mi
Segments
Time at Faster Pace
34:31
16% of race
Time at Steady Pace
2:06:39
59% of race
Time at Slower Pace
54:48
25% of race
Average Pace: 8:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1660 | 276 | 64 | 2257 | 411 | 87 |
| 10K | 3.10 mi | 1813-153 | 302-26 | 68-4 | 2075 | 366 | 76 |
| 15K | 3.11 mi | 1938-125 | 338-36 | 71-3 | 2257 | 411 | 87 |
| 21K | 3.73 mi | 2029-91 | 359-21 | 76-5 | 2322 | 428 | 91 |
| 25K | 2.48 mi | 2045-16 | 371-12 | 78-2 | 2248 | 424 | 94 |
| 30K | 3.11 mi | 2188-143 | 411-40 | 86-8 | 3322 | 754 | 161 |
| 35K | 3.11 mi | 2202-14 | 434-23 | 92-6 | 2804 | 693 | 158 |
| 40K | 3.10 mi | 1989+213 | 402+32 | 87+5 | 1420 | 320 | 75 |
| Finish(26.22 mi) | 1.37 mi | 1840+149 | 374+28 | 81+6 | 490 | 69 | 22 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2257
Females
411
F20-24
411
5K→10K
3.1 - 6.2 mi
Overall
2075
Females
366
F20-24
366
10K→15K
6.2 - 9.3 mi
Overall
2257
Females
411
F20-24
411
15K→21K
9.3 - 13.1 mi
Overall
2322
Females
428
F20-24
428
21K→25K
13.1 - 15.5 mi
Overall
2248
Females
424
F20-24
424
25K→30K
15.5 - 18.6 mi
Overall
3322
Females
754
F20-24
754
30K→35K
18.6 - 21.8 mi
Overall
2804
Females
693
F20-24
693
35K→40K
21.8 - 24.9 mi
Overall
1420
Females
320
F20-24
320
40K→Finish
24.9 - 26.2 mi
Overall
490
Females
69
F20-24
69
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1660 |
| 5K → 10K | 17118-153 | #1660 → #1813 |
| 10K → 15K | 15126*-125 | #1813 → #1938 |
| 15K → 21K | 12534*-91 | #1938 → #2029 |
| 21K → 25K | 4731*-16 | #2029 → #2045 |
| 25K → 30K | 18138*-143 | #2045 → #2188 |
| 30K → 35K | 10591*-14 | #2188 → #2202 |
| 35K → 40K | 10223*+213 | #2202 → #1989 |
| 40K → Finish | 0149+149 | #1989 → #1840 |
| TOTALS | 790610*-180 | #1660 → #1840 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions