Liam O'Hara

Washington, DC

Bib: 7883 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 15907
Top 11%
Gender (Male)
#0 / 9934
Top 15%
Division (M20-24)
#0 / 1037
Top 20%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:39/mi
26:51
279164
10K· 6.21 mi
8:11/mi
52:16
103217
15K· 9.32 mi
8:28/mi
1:18:34
5155
21K· 13.05 mi
8:17/mi
1:49:27
2037
25K· 15.53 mi
8:00/mi
2:09:21
35
30K· 18.64 mi
8:11/mi
2:34:47
5857
35K· 21.75 mi
8:05/mi
2:59:54
9892
40K· 24.85 mi
8:05/mi
3:25:00
3653
Finish· 26.22 mi
7:24/mi
3:35:05
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:49:278:23 /mi+3.5%
2nd Half
1:45:388:01 /mi✓ faster
Negative split — 3.5% faster in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:518:393.11 mi26:51
8:39
-
10K
52:168:253.10 mi25:25
8:11
-0:28
15K
1:18:348:263.11 mi26:18
8:28
+0:17
21K
1:49:278:233.73 mi30:53
8:17
-0:11
25K
2:09:218:202.48 mi19:54
8:00
-0:17
30K
2:34:478:183.11 mi25:26
8:11
+0:11
35K
2:59:548:163.11 mi25:07
8:05
-0:06
40K
3:25:008:153.10 mi25:06
8:05
0:00
Finish(26.22 mi)
3:35:058:131.37 mi10:05
7:24
-0:41
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:24 /mi

Average Pace

8:13 /mi

Slowest Pace

8:39 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:20:12

37% of race

Time at Steady Pace

2:14:53

63% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi2939233630731562522345
10K3.10 mi2813+1262259+77304+328472300311
15K3.11 mi2929-1162339-80316-1231562522345
21K3.73 mi2736+1932194+145298+1824331979279
25K2.48 mi2618+1182105+89288+1023121875276
30K3.11 mi2380+2381923+182276+1217301407224
35K3.11 mi2164+2161740+183252+2415221227189
40K3.10 mi1919+2451535+205223+291158916149
Finish(26.22 mi)1.37 mi1780+1391424+111209+1448441777

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 20%
×18story building
+279ft-164ft

Overall

3156

Males

2522

M20-24

2522

5K→10K

3.1 - 6.2 mi

Top 18%
×11story building
+103ft-217ft

Overall

2847

Males

2300

M20-24

2300

10K→15K

6.2 - 9.3 mi

Top 20%
×3story building
+51ft-55ft

Overall

3156

Males

2522

M20-24

2522

15K→21K

9.3 - 13.1 mi

Top 15%
×1story
+20ft-37ft

Overall

2433

Males

1979

M20-24

1979

21K→25K

13.1 - 15.5 mi

Top 15%
×2story building
+35ft-8ft

Overall

2312

Males

1875

M20-24

1875

25K→30K

15.5 - 18.6 mi

Top 11%
×2story building
+58ft-57ft

Overall

1730

Males

1407

M20-24

1407

30K→35K

18.6 - 21.8 mi

Top 10%
×2story building
+98ft-92ft

Overall

1522

Males

1227

M20-24

1227

35K→40K

21.8 - 24.9 mi

Top 7%
×2story building
+36ft-53ft

Overall

1158

Males

916

M20-24

916

40K→Finish

24.9 - 26.2 mi

Top 3%
×5story building
+80ft-24ft

Overall

484

Males

417

M20-24

417

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#2939
5K10K
111237*+126
#2939 #2813
10K15K
17357*-116
#2813 #2929
15K21K
17210*+193
#2929 #2736
21K25K
21139*+118
#2736 #2618
25K30K
7245*+238
#2618 #2380
30K35K
8224*+216
#2380 #2164
35K40K
8253*+245
#2164 #1919
40KFinish
1140+139
#1919 #1780
TOTALS
3461505*+1159
#2939 #1780

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions