Erick Puentes

Woodbridge, VA

Bib: 7872 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 49%
Gender (Male)
#0 / 9934
Division (M35-39)
#0 / 1396
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:06/mi
34:30
2791640.7%
140 ft elev
10K· 6.21 mi
10:29/mi
1:07:04
1032170.7%
25 ft elev
15K· 9.32 mi
10:34/mi
1:39:53
5155
21 ft elev
21K· 13.05 mi
10:36/mi
2:19:26
2037
4 ft elev
25K· 15.53 mi
9:42/mi
2:43:33
350.2%
30 ft elev
30K· 18.64 mi
10:04/mi
3:14:50
5857
30 ft elev
35K· 21.75 mi
10:10/mi
3:46:25
9892
36 ft elev
40K· 24.85 mi
10:08/mi
4:17:55
36530.1%
18 ft elev
Finish· 26.22 mi
9:33/mi
4:30:56
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:19:2610:41 /mi+5.7%
2nd Half
2:11:299:59 /mi✓ faster
Negative split — 5.7% faster in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:59:0234:3011:0634:30
11:06
-
10K
6.21 mi09:31:361:07:0410:4832:34
10:29
-0:37
15K
9.32 mi10:04:251:39:5310:4332:49
10:34
+0:05
21K
13.05 mi10:43:582:19:2610:4139:33
10:36
+0:02
25K
15.53 mi11:08:052:43:3310:3224:07
9:42
-0:54
30K
18.64 mi11:39:223:14:5010:2731:17
10:04
+0:22
35K
21.75 mi12:10:573:46:2510:2531:35
10:10
+0:06
40K
24.85 mi12:42:274:17:5510:2331:30
10:08
-0:02
Finish
26.22 mi12:55:284:30:5610:2013:01
9:33
-0:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:33 /mi

Average Pace

10:20 /mi

Slowest Pace

11:06 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:44:04

61% of race

Time at Steady Pace

1:46:52

39% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:59:0234:3011:0634:30
11:06
#11923
10K
6.21 mi09:31:361:07:0410:4832:34
10:29
#11691
15K
9.32 mi10:04:251:39:5310:4332:49
10:34
#11293
21K
13.05 mi10:43:582:19:2610:4139:33
10:36
#10841
25K
15.53 mi11:08:052:43:3310:3224:07
9:42
#10172
30K
18.64 mi11:39:223:14:5010:2731:17
10:04
#9335
35K
21.75 mi12:10:573:46:2510:2531:35
10:10
#8665
40K
24.85 mi12:42:274:17:5510:2331:30
10:08
#7979
Finish
26.22 mi12:55:284:30:5610:2013:01
9:33
#7731
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi11923807111581070773871079
10K6.21 mi3.10 mi11691+2327956+1151144+141149878461143
15K9.32 mi3.11 mi11293+3987726+2301117+271070773871079
21K13.05 mi3.73 mi10841+4527472+2541095+221002669791026
25K15.53 mi2.48 mi10172+6697047+4251038+5774805320765
30K18.64 mi3.11 mi9335+8376505+542969+6965024642672
35K21.75 mi3.11 mi8665+6706034+471886+8361934287609
40K24.85 mi3.10 mi7979+6865542+492812+7451163499511
Finish26.22 mi1.37 mi7731+2485376+166787+2540792847404

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 67%
×18story building
+279ft-164ft

Overall

10707

Males

7387

M35-39

7387

5K→10K

3.1 - 6.2 mi

Top 72%
×11story building
+103ft-217ft

Overall

11498

Males

7846

M35-39

7846

10K→15K

6.2 - 9.3 mi

Top 67%
×3story building
+51ft-55ft

Overall

10707

Males

7387

M35-39

7387

15K→21K

9.3 - 13.1 mi

Top 63%
×1story
+20ft-37ft

Overall

10026

Males

6979

M35-39

6979

21K→25K

13.1 - 15.5 mi

Top 47%
×2story building
+35ft-8ft

Overall

7480

Males

5320

M35-39

5320

25K→30K

15.5 - 18.6 mi

Top 41%
×2story building
+58ft-57ft

Overall

6502

Males

4642

M35-39

4642

30K→35K

18.6 - 21.8 mi

Top 39%
×2story building
+98ft-92ft

Overall

6193

Males

4287

M35-39

4287

35K→40K

21.8 - 24.9 mi

Top 32%
×2story building
+36ft-53ft

Overall

5116

Males

3499

M35-39

3499

40K→Finish

24.9 - 26.2 mi

Top 26%
×5story building
+80ft-24ft

Overall

4079

Males

2847

M35-39

2847

Passing Analysis

Category:
Athletes Passed
4486*
Passed By
294
Net Change
+4192
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11923
5K10K395*163+232#11923#11691
10K15K461*63+398#11691#11293
15K21K492*40+452#11293#10841
21K25K672*3+669#10841#10172
25K30K837*0+837#10172#9335
30K35K682*12+670#9335#8665
35K40K696*10+686#8665#7979
40KFinish251*3+248#7979#7731
TOTALS4486*294+4192

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions