Westin Feltz

La Crescent, MN

Bib: 7811 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 5%

Gender (Male)

#0 / 9934

Top 7%

Division (M25-29)

#0 / 1724

Top 10%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:56/mi

24:39

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:27/mi

47:48

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:40/mi

1:11:37

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:35/mi

1:39:55

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:16/mi

1:57:58

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:32/mi

2:21:21

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:26/mi

2:44:26

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:45/mi

3:08:30

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:35/mi

3:18:50

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:39:557:39 /mi+1.0%

2nd Half

1:38:547:31 /mi✓ faster

Negative split — 1.0% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:39	7:56	3.11 mi	24:39	7:56	-
10K	47:48	7:42	3.10 mi	23:09	7:27	-0:29
15K	1:11:37	7:41	3.11 mi	23:49	7:40	+0:13
21K	1:39:55	7:39	3.73 mi	28:18	7:35	-0:05
25K	1:57:58	7:36	2.48 mi	18:03	7:16	-0:19
30K	2:21:21	7:35	3.11 mi	23:23	7:32	+0:16
35K	2:44:26	7:34	3.11 mi	23:05	7:26	-0:06
40K	3:08:30	7:35	3.10 mi	24:04	7:45	+0:19
Finish(26.22 mi)	3:18:50	7:35	1.37 mi	10:20	7:35	-0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:16 /mi

Average Pace

7:35 /mi

Slowest Pace

7:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:06:18

64% of race

Time at Steady Pace

1:12:32

36% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	1267	1062	248	1297	1100	254
10K	3.10 mi	1208+59	1026+36	231+17	1203	1029	230
15K	3.11 mi	1229-21	1042-16	243-12	1297	1100	254
21K	3.73 mi	1165+64	990+52	231+12	1085	936	222
25K	2.48 mi	1124+41	959+31	223+8	913	782	178
30K	3.11 mi	1028+96	882+77	199+24	773	663	152
35K	3.11 mi	940+88	807+75	185+14	683	579	126
40K	3.10 mi	877+63	747+60	175+10	773	632	143
Finish(26.22 mi)	1.37 mi	840+37	716+31	167+8	638	531	131

531

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1267
5K → 10K	42101+59	#1267 → #1208
10K → 15K	5231*-21	#1208 → #1229
15K → 21K	1175*+64	#1229 → #1165
21K → 25K	445*+41	#1165 → #1124
25K → 30K	4100*+96	#1124 → #1028
30K → 35K	593*+88	#1028 → #940
35K → 40K	972*+63	#940 → #877
40K → Finish	643+37	#877 → #840
TOTALS	133560*+427	#1267 → #840

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions